Workout Builder & Planner

Build custom workouts, turn them into structured training plans, and track your progress—all in one app.

Workout Builder & Planner is a flexible custom workout builder and workout planner with 1,000+ exercises, 40+ customizable workout templates, a built-in workout timer, multi-day Plan Builder, and advanced personalized analytics.

BUILD CUSTOM WORKOUTS

Create routines around the way you train.

• Browse 1,000+ exercises
• Create, edit, save, and reorder custom workouts
• Customize duration, repetitions, sets, rounds, and rest periods
• Use timed and repetition-based exercises
• Complete each session with the built-in workout timer

Build HIIT workouts, interval sessions, strength circuits, cardio routines, bodyweight workouts, and training sessions for home or the gym.

CREATE YOUR OWN TRAINING PLAN

Plan Builder turns your saved workouts into a structured multi-day plan. Choose the workouts you created and organize them into:

• 7-day workout plans
• 14-day workout plans
• 21-day workout plans
• 30-day workout plans

Your plan is based on your own workouts, giving you more control than a fixed, one-size-fits-all program.

START WITH 40+ WORKOUT TEMPLATES

You do not have to begin with an empty routine. Choose from 40+ workout templates, customize the exercises and settings, and save the result as your own workout.

Use a template for a faster start or build every part of your routine from scratch.

TRACK PROGRESS WITH ADVANCED ANALYTICS

Review your training activity through an advanced analytics page personalized to the workouts and plans you complete. See your progress over time and keep your training history organized in one place.

ONE APP FOR YOUR COMPLETE TRAINING FLOW

• Workout Builder
• Plan Builder
• 1,000+ exercise library
• 40+ customizable workout templates
• 7-, 14-, 21-, and 30-day plans
• Built-in HIIT and interval timer
• Completed workout tracking
• Advanced personalized analytics

Whether you want to create one quick workout or organize a complete 30-day training plan, Workout Builder & Planner helps you build, plan, train, and track everything your way.

MEDICAL DISCLAIMER

Workout Builder & Planner is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. The app provides general fitness information only and is not a substitute for professional medical advice, diagnosis, or treatment. Consult a qualified healthcare professional before beginning a new exercise program, especially if you have an injury, medical condition, or other health concern.