MentalFuture: CBT Hypnotherapy

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ืžื™ื“ืข ืขืœ ื”ืืคืœื™ืงืฆื™ื” ื”ื–ื•

CBT, DBT, PTSD, OCD, ืžืืžืŸ ืœื ื“ื•ื“ื™ ืฉื™ื ื”, ื”ื™ืคื ื•ื–ื”, ื”ื™ืคื ื•ื–ื” ืขืฆืžื™ืช ื•ื˜ื™ืคื•ืœ ื‘ื”ื™ืคื ื•ื–ื” ื‘ืฉื™ื ื”

ืžื—ืคืฉื™ื ื”ืงืœื” ืžื”ืชืงืคื™ ืคืื ื™ืงื”, ื“ื™ื›ืื•ืŸ, ื—ืจื“ื”, ืœื—ืฅ, ื“ื™ื›ืื•ืŸ ื•-OCD? ืืœ ืชื—ืคืฉื• ืจื—ื•ืง ื™ื•ืชืจ! ื‘ืจื•ื›ื™ื ื”ื‘ืื™ื ืœืืคืœื™ืงืฆื™ื™ืช CBT ื•ื”ื™ืคื ื•ื–ื” ืฉืœื ื•, ืฉื‘ื” ื˜ื™ืคื•ืœ ืขืฆืžื™, ืžื™ื™ื ื“ืคื•ืœื ืก, ืžื“ื™ื˜ืฆื™ื” ื•ื”ื™ืคื ื•ื–ื” ืขืฆืžื™ืช, ื‘ืจื™ืื•ืช ื ืคืฉื™ืช ืžืชืื—ื“ื™ื ื›ื“ื™ ืœื˜ืคื— ื ืคืฉ ื‘ืจื™ืื”. ื”ืงืœื” ืžื•ืฉืœืžืช ืœื—ืจื“ื”, ืœื—ืฅ, ื ื“ื•ื“ื™ ืฉื™ื ื” ื•-PTSD ื‘ืืžืฆืขื•ืช ื”ื™ืคื ื•ื–ื” ืžื•ื“ืจื›ืช ื•ื›ืŸ ื”ื™ืคื ื•ื–ื” ืขืฆืžื™ืช ืขื ืืคืœื™ืงืฆื™ื™ืช ื”ื”ื™ืคื ื•ื–ื” ื•ื”ื˜ื™ืคื•ืœ ืฉืœื ื•. ืชืจื’ืœื• ืžื™ื™ื ื“ืคื•ืœื ืก ื•ื‘ืจื™ืื•ืช ื ืคืฉื™ืช ืื™ืชื ื•.

ื”ืงืคื™ืฆื• ืืช ื‘ืจื™ืื•ืช ื”ื ืคืฉ ืฉืœื›ื ืขื ื”ืžื“ื™ื˜ืฆื™ื•ืช ื”ืžื•ื“ืจื›ื•ืช ื”ื˜ื•ื‘ื•ืช ื‘ืขื•ืœื ืžืžื•ืžื—ื™ ืžื“ื™ื˜ืฆื™ื” ื•ืžื™ื™ื ื“ืคื•ืœื ืก ืžื•ื‘ื™ืœื™ื. ืจืชืžื• ืืช ื›ื•ื—ื• ืฉืœ CBT ืขื ืคืจืงื˜ื™ืงื•ืช ืฉื ื•ืฆืจื• ืขืœ ื™ื“ื™ ืื ืฉื™ ืžืงืฆื•ืข ืžื•ื‘ื™ืœื™ื ื‘ืคืกื™ื›ื•ืœื•ื’ื™ื”. ื”ื™ื›ื ืกื• ื‘ืžื”ื™ืจื•ืช ืœืฉื™ื ื” ืขืžื•ืงื” ืขื ื”ื™ืคื ื•ื–ื” ื‘ืฉื™ื ื”. ืชื™ื”ื ื• ืžืžื•ื–ื™ืงื” ืžืจื’ื™ืขื” ืœื—ืฉื™ื‘ื” ื‘ืจื™ืื”.

ืชื›ื•ื ื•ืช ื—ื™ื ืžื™ื•ืช ืฉืœ ืืคืœื™ืงืฆื™ื™ืช ื”ื™ืคื ื•ื˜ืจืคื™ื” ื•ื”ื™ืคื ื•ื–ื” ืขืฆืžื™ืช
โœ…ืชื”ื ื• ืžืžื‘ื—ืจ ืžื“ื™ื˜ืฆื™ื•ืช ืžื•ื“ืจื›ื•ืช ื‘ื—ื™ื ื ื•ื™ืขื™ืœื•ืช ื‘ืžื™ื•ื—ื“
โœ…ืžื“ื™ื˜ืฆื™ื•ืช ืงืฆืจื•ืช ื•ืืจื•ื›ื•ืช ืฉื™ืชืื™ืžื• ืœื›ืœ ืœื•ื— ื–ืžื ื™ื
โœ…ืชื•ื›ื ื™ืช ื‘ืจื™ืื•ืช ื ืคืฉ ืžื•ืชืืžืช ืื™ืฉื™ืช, ื”ืžื•ืชืืžืช ืœืžื˜ืจื•ืช ืฉืœื›ื
โœ…ื”ื™ืคื ื•ื–ื” ืขืฆืžื™ืช ื›ื“ื™ ืœืขื–ื•ืจ ืœื›ื ืœื‘ืฆืข ืฉื™ื ื•ื™ื™ื ื—ื™ื•ื‘ื™ื™ื
โœ…ื”ืชืžื•ื“ื“ื• ืขื ื—ืจื“ื”, ืœื—ืฅ, ื”ืคืจืขื•ืช PTDS, OCD ื•-DBT
โœ…ื”ืฆื”ืจื•ืช ื—ื™ื•ื‘ื™ื•ืช ื™ื•ืžื™ื•ืช ืœืžื‘ื˜ ื˜ื•ื‘ ื™ื•ืชืจ
โœ…ืจืฆื•ืขื•ืช ืžื•ื–ื™ืงื” ืžืจื’ื™ืขื•ืช ื”ืžื’ื•ื‘ื•ืช ื‘ืžื“ืข
โœ…ืฆืœื™ืœื™ ื˜ื‘ืข ื•ืžื•ื–ื™ืงืช โ€‹โ€‹ืฉื™ื ื” ื‘ืื™ื›ื•ืช ื’ื‘ื•ื”ื”
โœ…ืฉืžืจื• ืืช ืžื“ื™ื˜ืฆื™ื•ืช ื”ืžื™ื™ื ื“ืคื•ืœื ืก ื”ืื”ื•ื‘ื•ืช ืขืœื™ื›ื ืœืฉื™ืžื•ืฉ ืœื ืžืงื•ื•ืŸ
โœ…ืขืงื‘ื• ืื—ืจ ื”ืชืงื“ืžื•ืช ื”ืจื•ื•ื—ื” ืฉืœื›ื ืขื ืืคืœื™ืงืฆื™ื™ืช ื”ื‘ืจื™ืื•ืช
โœ…ื ื™ื”ื•ืœ ืœื—ืฅ

ืœืžื” ืœื”ื•ืจื™ื“ ืืช MENTAL FUTURE: HIPNOTERAPY?

๐Ÿชทืชื•ื›ื ื™ืช ื‘ืจื™ืื•ืช ื ืคืฉ ืžื•ืชืืžืช ืื™ืฉื™ืช
ืฉื ื• ืืช ื‘ืจื™ืื•ืช ื”ื ืคืฉ ืฉืœื›ื ืขื ืืคืœื™ืงืฆื™ื™ืช ืžืขืงื‘ ื”ื‘ืจื™ืื•ืช ื”ื ืคืฉื™ืช ื”ื›ืœ-ื‘ืื—ื“ ืฉืœื ื•. ืชื’ื™ื“ื• ืฉืœื•ื ืœื—ืจื“ื” ื•ื“ื™ื›ืื•ืŸ ื•ื‘ืจื•ืš ื”ื‘ื ืœื ืคืฉ ืจื’ื•ืขื”. ืขื ืชื•ื›ื ื™ื•ืช ืžื•ืชืืžื•ืช ืื™ืฉื™ืช ืœื”ืคื—ืชืช ืคืื ื™ืงื”, ืฉื™ืคื•ืจ ื”ืฉื™ื ื”, ื”ืชื’ื‘ืจื•ืช ืขืœ ื“ื—ื™ื™ื ื•ืช, ื ื™ื”ื•ืœ ื”ืคืจืขื•ืช ืงืฉื‘ ื•ืจื™ื›ื•ื–, ื”ืชื’ื‘ืจื•ืช ืขืœ ืคืจื™ื“ื” ื•ืขื•ื“, ืชืจืื• ืชื•ืฆืื•ืช ืืžื™ืชื™ื•ืช ืชื•ืš ื–ืžืŸ ืงืฆืจ.

๐Ÿง˜ื ื™ื”ื•ืœ ืžืชื—ื™ื ื‘ืขื–ืจืช ืžื“ื™ื˜ืฆื™ื”
ืฉืคืจื• ืืช ื”ืจื•ื•ื—ื” ื”ื ืคืฉื™ืช ืฉืœื›ื ื‘ืขื–ืจืช ืžื“ื™ื˜ืฆื™ื•ืช ืžื•ื“ืจื›ื•ืช ื•ืขื•ืฆืžืชื™ื•ืช ื•ืชืจื’ื•ืœื™ ืžื™ื™ื ื“ืคื•ืœื ืก. ื”ืชื—ื™ืœื• ืืช ื”ื™ื•ื ืฉืœื›ื ืžืœืื™ ืื ืจื’ื™ื” ืขื ืžื“ื™ื˜ืฆื™ื•ืช ื”ื‘ื•ืงืจ ืฉืœื ื• ืื• ื”ืคื—ื™ืชื• ืžืชื—ื™ื ื‘ืขื‘ื•ื“ื” ืขื ื”ืžื™ืงืจื•-ืžืคื’ืฉื™ื ื”ืงืฆืจื™ื ื•ื”ื ื•ื—ื™ื ืฉืœื ื•. ืžื™ื™ื ื“ืคื•ืœื ืก ื™ื•ืžื™: ื”ืชืžื•ื“ื“ื• ืขื ื”ืชืงืคื™ ืคืื ื™ืงื”, ื—ืจื“ื”, ืœื—ืฅ, ื“ื™ื›ืื•ืŸ ื•ืžื’ื•ื•ืŸ ื‘ืขื™ื•ืช ื ืคืฉื™ื•ืช. ืขื ืžืื•ืช ืžื“ื™ื˜ืฆื™ื•ืช, ื”ืจืฆืื•ืช, ืงื•ืจืกื™ื, ื ื•ืคื™ ืฆืœื™ืœ ื•ืžื•ื–ื™ืงื” ืœื‘ื—ื™ืจื”, ืชื•ืจื™ื“ื• ืžืชื—ื™ื, ืชื™ืฉื ื• ื˜ื•ื‘ ื™ื•ืชืจ ื•ืชืจื’ื™ืฉื• ืจืขื ื ื™ื ื›ืžื• ืฉืœื ื”ื™ื™ืชื ืžืขื•ืœื.

๐Ÿ˜ดื”ื™ืคื ื•ื–ื” ื‘ืฉื™ื ื”: ืชื™ืฉื ื• ื˜ื•ื‘ ื™ื•ืชืจ, ืชื™ืฉื ื• ื˜ื•ื‘
ื”ื™ืคืจื“ื• ืžื ื“ื•ื“ื™ ืฉื™ื ื” ื•ื‘ืจื•ืš ื”ื‘ื ืœืฉื™ื ื” ืขืžื•ืงื” ื‘ืขื–ืจืช ืžื“ื™ื˜ืฆื™ื•ืช ื”ืฉื™ื ื” ื”ืžื•ื“ืจื›ื•ืช ืฉืœื ื• ื•ืฆืœื™ืœื™ ื”ืฉื™ื ื” ื”ืžืจื’ื™ืขื™ื ืฉืœื ื•. ื”ืชืžื•ื“ื“ื• ืขื ื ื“ื•ื“ื™ ืฉื™ื ื” ืขืœ ื™ื“ื™ ืžืชืŸ ืืคืฉืจื•ืช ืœืžื“ื™ื˜ืฆื™ื•ืช ื”ืฉื™ื ื” ืฉืœื ื•, ืฉืขื•ืฆื‘ื• ื‘ืงืคื™ื“ื”, ืœื”ื•ื‘ื™ืœ ืืชื›ื ืœืžืฆื‘ ืฉืœ ืจื’ื™ืขื”, ื•ืชื ื• ืœืžื•ื–ื™ืงืช โ€‹โ€‹ื”ืฉื™ื ื” ื”ืžืจื’ื™ืขื” ืฉืœื ื• ื•ืœื ื•ืคื™ ื”ืฆืœื™ืœื™ื ืœื”ืจื“ื™ื ืืชื›ื ืœืฉื™ื ื” ืฉืœื•ื•ื”: ื”ื™ืคื ื•ื–ื” ื‘ืฉื™ื ื”, ืฆืœื™ืœื™ ืฉื™ื ื” ืฉืœ ื’ืฉื ืืจื•ืš ื•ืœืžื™ื“ื” ื›ื™ืฆื“ ืœื”ื™ืจื’ืข ื•ืœืจื“ืช ืœืฉื™ื ื” ืขืžื•ืงื”.

๐Ÿ™…ืžืืžืŸ ืžื™ื™ื ื“ืคื•ืœื ืก: CBTI, BPD, DBT
ื”ื—ื–ื™ืจื• ืœืขืฆืžื›ื ืฉืœื™ื˜ื” ืขืœ ื”ืžื—ืฉื‘ื•ืช ื•ื”ืžืขืฉื™ื ืฉืœื›ื ืขืœ ื™ื“ื™ ืชืจื’ื•ืœ ืžื“ื™ื˜ืฆื™ื” ืžื•ื“ืขืช. ืžืคื’ืฉื™ ื”ื”ื™ืคื ื•ื–ื” ื”ืขืฆืžื™ืช ืฉืœื ื• ืžื˜ืคืœื™ื ื‘ืžื’ื•ื•ืŸ ื‘ืขื™ื•ืช ื›ืžื• ื ื“ื•ื“ื™ ืฉื™ื ื”, ืœื—ืฅ, ื—ืจื“ื”, ื”ืชืงืคื™ ืคืื ื™ืงื”, ื“ื—ื™ื™ื ื•ืช, ื”ืคืจืขืช ืงืฉื‘ ื•ืจื™ื›ื•ื– ืื• ื”ืชื’ื‘ืจื•ืช ืขืœ ืคืจื™ื“ื•ืช. ืฉื ื• ืืช ื—ื™ื™ื›ื ื‘ืืžืฆืขื•ืช ื›ื•ื—ื• ืฉืœ ื˜ื™ืคื•ืœ ืงื•ื’ื ื™ื˜ื™ื‘ื™ ื”ืชื ื”ื’ื•ืชื™ ื•ืžื“ื™ื˜ืฆื™ื™ืช ืžื™ื™ื ื“ืคื•ืœื ืก ื‘ื”ื“ืจื›ืชื• ืฉืœ ืžืืžืŸ ื”ืžื™ื™ื ื“ืคื•ืœื ืก ื”ื˜ื•ื‘ ื‘ื™ื•ืชืจ ื‘ืขื™ืจ.

๐Ÿง CBT: ื—ื™ื•ื•ื˜ ืžื—ื“ืฉ ืืช ื“ืขืชื›ื
ืงื—ื• ืฉืœื™ื˜ื” ืขืœ ื”ืžื—ืฉื‘ื•ืช ื•ื”ืจื•ื•ื—ื” ื”ื ืคืฉื™ืช ืฉืœื›ื ื‘ืขื–ืจืช ื›ืœื™ ื”ื˜ื™ืคื•ืœ ื”ืงื•ื’ื ื™ื˜ื™ื‘ื™ ื”ืชื ื”ื’ื•ืชื™ ื‘ืืคืœื™ืงืฆื™ื™ืช ื”ืจื™ืคื•ื™ ื”ื ืคืฉื™. CBT ื”ื•ื ืกื•ื’ ื˜ื™ืคื•ืœ ื™ืขื™ืœ ื‘ื™ื•ืชืจ ื”ืžืกื™ื™ืข ืœื›ื ืœื–ื”ื•ืช ื•ืœืฉื ื•ืช ื“ืคื•ืกื™ ื—ืฉื™ื‘ื” ืฉืœื™ืœื™ื™ื ื•ืœืฉืžื•ืจ ืขืœ ื ืคืฉ ื‘ืจื™ืื”.

๐ŸŽถื”ื™ืจื’ืขื• ื•ืฉื™ื ื• ืืช ืขืฆืžื›ื ืขื ืฆืœื™ืœื™ ืกื‘ื™ื‘ื” ืฉืœ ืจืขืฉ ืœื‘ืŸ, ืฆืœื™ืœื™ ื˜ื‘ืข
ื”ื™ืจื’ืขื• ื•ื”ืจื’ื™ืขื• ืืช ื“ืขืชื›ื ืขื ืฆืœื™ืœื™ื ืžืจื’ื™ืขื™ื. ื˜ื‘ืœื• ื‘ืฆืœื™ืœื™ ื”ื’ืฉื ื”ืฉืœื•ื•ื™ื, ื’ืœื™ื ืžืชื’ืœื’ืœื™ื, ืฆื™ื•ืฅ ืฆื™ืคื•ืจื™ื ื•ืจืขืฉ ืœื‘ืŸ. ืฆืœื™ืœื™ ื”ื˜ื‘ืข ื”ืœืœื• ื”ื•ื›ื—ื• ืžื“ืขื™ืช ื›ืžืคื—ื™ืชื™ื ืžืชื— ื•ื—ืจื“ื”.

๐Ÿ˜ŽMental Future Premium
ืชื•ื›ืœื• ืœืงื—ืช ืืช ืชืจื’ื•ืœ ื”ืžื“ื™ื˜ืฆื™ื” ืฉืœื›ื ืœืฉืœื‘ ื”ื‘ื ืขื ืžื ื•ื™ ื”ืคืจื™ืžื™ื•ื ืฉืœื ื•, ืฉื™ืขื ื™ืง ืœื›ื ื’ื™ืฉื” ืœืกืคืจื™ื™ื” ื”ืžืœืื” ืฉืœื ื•.

ื”ื•ืจื™ื“ื• ืืช ืืคืœื™ืงืฆื™ื™ืช ื”ื™ืคื ื•ื˜ืจืคื™ื” ื•ืืžืฆื• ื—ื™ื™ื ืฉืœ ืžื™ื™ื ื“ืคื•ืœื ืก, ื”ื™ืคื ื•ื–ื” ืขืฆืžื™ืช ื•ืจื•ื•ื—ื” ืขืžื•ืงื”.
ื”ื™ืคื ื•ื–ื” ืขืฆืžื™ืช ื•-CBT ืื ื™ ืžืืžื ืช ืœืฉื—ืจื•ืจ ืžืชื—ื™ื, DBT, OCD, PTSD, BPD ื•ื—ืจื“ื”.
ืขื“ื›ื•ืŸ ืื—ืจื•ืŸ ื‘ืชืืจื™ืš
25 ื‘ื™ื•ืœื™ 2024

ืื‘ื˜ื—ืช ื ืชื•ื ื™ื

ื›ื“ื™ ืœืฉืžื•ืจ ืขืœ ื”ื‘ื˜ื™ื—ื•ืช ืฆืจื™ืš ืงื•ื“ื ื›ืœ ืœื”ื‘ื™ืŸ ืื™ืš ื”ืžืคืชื—ื™ื ืื•ืกืคื™ื ื•ืžืฉืชืคื™ื ืืช ื”ื ืชื•ื ื™ื ืฉืœืš. ื ื•ื”ืœื™ ืคืจื˜ื™ื•ืช ื”ื ืชื•ื ื™ื ื•ืื‘ื˜ื—ืช ื”ื ืชื•ื ื™ื ืขืฉื•ื™ื™ื ืœื”ืฉืชื ื•ืช ื‘ื”ืชืื ืœืฉื™ืžื•ืฉ, ืœืื–ื•ืจ ื•ืœื’ื™ืœ ื”ืžืฉืชืžืฉ. ื”ืžืคืชื— ืกื™ืคืง ืืช ื”ืžื™ื“ืข ื”ื–ื” ื•ื”ื•ื ืขืฉื•ื™ ืœืขื“ื›ืŸ ืื•ืชื• ืžื“ื™ ืคืขื.

ื“ื™ืจื•ื’ื™ื ื•ื‘ื™ืงื•ืจื•ืช

156 ื‘ื™ืงื•ืจื•ืช

ืžื” ื—ื“ืฉ?

Thank you for supporting Mental Future! In this release we have fixed a few crashes and optimized app performance.

If you run into any troubles, please do not hesitate to let us know at help@mentalfuture.com

ืชืžื™ื›ื” ื‘ืืคืœื™ืงืฆื™ื”

ืžื™ื“ืข ืขืœ ืžืคืชื—ื™ ื”ืืคืœื™ืงืฆื™ื”
Mental Future Ltd
help@mentalfuture.com
8 Tsar Osvoboditel blvd. Sredets Distr., Fl. 5, Apt. 13 1000 Sofia Bulgaria
+359 88 790 4894

ืืคืœื™ืงืฆื™ื•ืช ื“ื•ืžื•ืช