Workout Timer by KBMH
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αααααα·ααΈααααααααα EMOM ααα KBMH - ααΆα‘α·ααΆα αΆααααααΆαα
α»αααααα
αααα»αααααΎααααααα·ααΈααααααααα EMOM ααααα’α₯αααα ααααΎααααΈααααα ααΆαααααα»ααααααΆαααααα’ααα? αααααα·ααΈαααααααΌαααΆααααααΎαα‘αΎααααααΆααα’αααααα·α CrossFitters αα·αααααΆααααΆααααααααααααααα’αααΈ HIIT, Tabata α¬ααΆαα αΆααααααΆααααααΆααα αα·αααΆα’ααααααα»αααααΎααΆααααΆααΈαα ααΎααΆααΈ (EMOM), AMRAP, αααααΆαααααααααΆ α¬α ααααααααααααΆαααα KBMH ααΆααααΆααααα’αααα
ααααααααααΆαααα
β’ αααααα·ααΈααααααααα EMOMα αααααΆααααΏαααΆαα½αααΉαααΆα‘α·ααΆ EMOM ααα’αΆα αα·αααΆααααα½αα’αΆαα
β’ AMRAP & For Timeα ααΆαααΆααα»αα±ααααΆαα αααΎαααΆααααα’αΆα ααααΎααΆα α¬ααΆαααΆα‘α·ααΆα
β’ α ααααααααααααΆαααααα½αα αααααΎααααααα·ααΈααααααααααααααΆαα HIIT, Tabata, circuits, α¬ααΆαα αααΉαα αΆαααααααΆααα
β’ αααααα αααΆαααΆαα αΆααααααΆαα ααααααααααΆα EMOM ααααα’ααα ααΌα ααααα’ααααα·αα αΆαααΆα αααααΌααααααα·ααΈααΆαααααααΆαααΆαα αΆααααααΆααααααα
β’ ααΆαααΆααααΏαααΌαααΆα αα·αααα‘ααα ααα‘αααααΈα αα·αααααα ααααΎα±ααα’ααααααααααΎααΆαα αααΉαα αΆααααααα’αααα
β’ ααΆα‘α·ααΆαααααα αα·αααΆαααααααααα αααααα·ααΈαααααααααααα½ααααααΆααααΆααααααΈαα αΆααααααΆαα
α ααα»α’αααΈααααΌαααααΎαααΎα KBMH?
β’ αααααΎαα‘αΎααααα’αααααα·α kettlebell αααααΆααααααα αααΉαα αΆαααα·αααααΆααα
β’ ααΆααα ααΆααα’αΆα αα·ααα·α αα½α αααα»α ααααααααααΎααΆαααααα»ααααααΆα EMOM α
β’ α₯ααα·ααααααααα»αααΆαααααΎααααΆαα - αα·αααΆαααΆαααα‘αΎααααα»αααααΆα ααααΆααααααΎα α αΎαα αΆααααααΎαααΆαα αΆααααααΆαααααα’αααα
β’ ααααΎαααΆααααααΆαααα ααΆαααααα αααΉαα αΆααααΆααα’ααα CrossFit, HIIT, Tabata, αααααΆαα, MMA, kettlebells α¬αααααΆααα
ααα’α₯αααα αααααααΆααα
β’ α’αααααα·α CrossFit αααααααΌαααΆααααααα·ααΈααααααααα EMOM & AMRAP α
β’ α’αααα αΌαα α·ααα HIIT αααα ααααΆαααααααΏα αα·αααΆαααααα·αααααΆαα
β’ αααααΆααα’αααααα·αααΆαααΆααα»α αα»α αα·ααααααΆαα
β’ α’ααααααααΆαα/MMA αααααααΎαααααα·ααΈαααααααααα
β’ ααΆαααααααΆαααα αΆααααα - ααΈααΆααααα»α Tabata αα αααα αααΆαααΈααα·α EMOM αααα
ααΆααααααααα·ααΈααααααααα EMOM ααα KBMH α₯α‘αΌαααα α αΎααααααααααααΆαα αΆααααααΆαααααα’ααα β αα½αααΆααΈαααα»αααααααα½αα
αααα»αααααΎααααααα·ααΈααααααααα EMOM ααααα’α₯αααα ααααΎααααΈααααα ααΆαααααα»ααααααΆαααααα’ααα? αααααα·ααΈαααααααΌαααΆααααααΎαα‘αΎααααααΆααα’αααααα·α CrossFitters αα·αααααΆααααΆααααααααααααααα’αααΈ HIIT, Tabata α¬ααΆαα αΆααααααΆααααααΆααα αα·αααΆα’ααααααα»αααααΎααΆααααΆααΈαα ααΎααΆααΈ (EMOM), AMRAP, αααααΆαααααααααΆ α¬α ααααααααααααΆαααα KBMH ααΆααααΆααααα’αααα
ααααααααααΆαααα
β’ αααααα·ααΈααααααααα EMOMα αααααΆααααΏαααΆαα½αααΉαααΆα‘α·ααΆ EMOM ααα’αΆα αα·αααΆααααα½αα’αΆαα
β’ AMRAP & For Timeα ααΆαααΆααα»αα±ααααΆαα αααΎαααΆααααα’αΆα ααααΎααΆα α¬ααΆαααΆα‘α·ααΆα
β’ α ααααααααααααΆαααααα½αα αααααΎααααααα·ααΈααααααααααααααΆαα HIIT, Tabata, circuits, α¬ααΆαα αααΉαα αΆαααααααΆααα
β’ αααααα αααΆαααΆαα αΆααααααΆαα ααααααααααΆα EMOM ααααα’ααα ααΌα ααααα’ααααα·αα αΆαααΆα αααααΌααααααα·ααΈααΆαααααααΆαααΆαα αΆααααααΆααααααα
β’ ααΆαααΆααααΏαααΌαααΆα αα·αααα‘ααα ααα‘αααααΈα αα·αααααα ααααΎα±ααα’ααααααααααΎααΆαα αααΉαα αΆααααααα’αααα
β’ ααΆα‘α·ααΆαααααα αα·αααΆαααααααααα αααααα·ααΈαααααααααααα½ααααααΆααααΆααααααΈαα αΆααααααΆαα
α ααα»α’αααΈααααΌαααααΎαααΎα KBMH?
β’ αααααΎαα‘αΎααααα’αααααα·α kettlebell αααααΆααααααα αααΉαα αΆαααα·αααααΆααα
β’ ααΆααα ααΆααα’αΆα αα·ααα·α αα½α αααα»α ααααααααααΎααΆαααααα»ααααααΆα EMOM α
β’ α₯ααα·ααααααααα»αααΆαααααΎααααΆαα - αα·αααΆαααΆαααα‘αΎααααα»αααααΆα ααααΆααααααΎα α αΎαα αΆααααααΎαααΆαα αΆααααααΆαααααα’αααα
β’ ααααΎαααΆααααααΆαααα ααΆαααααα αααΉαα αΆααααΆααα’ααα CrossFit, HIIT, Tabata, αααααΆαα, MMA, kettlebells α¬αααααΆααα
ααα’α₯αααα αααααααΆααα
β’ α’αααααα·α CrossFit αααααααΌαααΆααααααα·ααΈααααααααα EMOM & AMRAP α
β’ α’αααα αΌαα α·ααα HIIT αααα ααααΆαααααααΏα αα·αααΆαααααα·αααααΆαα
β’ αααααΆααα’αααααα·αααΆαααΆααα»α αα»α αα·ααααααΆαα
β’ α’ααααααααΆαα/MMA αααααααΎαααααα·ααΈαααααααααα
β’ ααΆαααααααΆαααα αΆααααα - ααΈααΆααααα»α Tabata αα αααα αααΆαααΈααα·α EMOM αααα
ααΆααααααααα·ααΈααααααααα EMOM ααα KBMH α₯α‘αΌαααα α αΎααααααααααααΆαα αΆααααααΆαααααα’ααα β αα½αααΆααΈαααα»αααααααα½αα
αααααα·ααΈααααααααααααααΆααααΆαα αΆααααααΆαα ααα’α₯αααα
αααααααΆαα EMOM, HIIT, Tabata αα·αααΆαααααα»ααααααΆααααααΆααα
ααΆαβααα‘αΎαααααβαα
αα»ααααα·ααΆαβα
αΆααααααΎαααΈβααΆααααααΉαα’αααΈβαααααααβα’αααα’αα·ααααααβαααααΌα αα·αβα
αααααααβαα·ααααααααααα’αααα ααΆαα’αα»ααααβα
ααααααααα·αα»α αα·αβα―αααααΆαβαα·ααααααβα’αΆα
αα»αααααΆαα
ααΆαβααΆαααααΎααααΆαα ααααα αα·αβα’αΆαα»ααααα’αααα α’αααα’αα·ααααααβααΆααααααβααααααΆαααα αα·αβα’αΆα
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- αα·αα αααααααβαα·ααααααβααΆαα½αβααΆααΈααΈααΈα‘αΎαααααααααβααααααα’αααΈβαααααααβα’αααα’αα·ααααααβαααααΆαα’αααΈβααΆαα αααααααβαα·αααααα
- αα·ααααααΌαβαα·ααααααα‘αΎαααααααααβααααααα’αααΈβαααααααβα’αααα’αα·ααααααβαααααΆαα’αααΈβααΆααααααΌααα·αααααα
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ααΆαααΆαααααα 163
α’αααΈβαααβααααΈ
Every second counts, so we spent this release on the ones you feel.
β’ Smoother, steadier timers from the first beep to the final buzzer
β’ Faster, lighter screens β less waiting, more working
β’ A long list of bugs that will never bother you again
Same AMRAP, EMOM, Tabata and For Time you already train with, just sharper. Now put the phone down and go earn it.
β’ Smoother, steadier timers from the first beep to the final buzzer
β’ Faster, lighter screens β less waiting, more working
β’ A long list of bugs that will never bother you again
Same AMRAP, EMOM, Tabata and For Time you already train with, just sharper. Now put the phone down and go earn it.
αααααααααΆ
αααααααααααααααααα½ααααααα·ααΈ
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αααββααΌαααααα
+35795599558
α’αααΈα’αααβα’αα·αααααα
PALMATECH LTD
vadim@yolo-apps.io
STELMIO BUILDING, Floor 1, Flat 102, 9 Ellados
Paphos 8020
Cyprus
+357 95 599558
