EndoFriendly Track Pain & Food

EndoFriendly is a private, all-in-one symptom and cycle diary built specifically for endometriosis, IBS, chronic pelvic pain, and everything that comes with it — pain, periods, digestion, mood, food, and more.

PRIVATE BY DESIGN
No account, no login, no cloud. Every entry stays on your device — always. Export a report when you want to share it, and only when you choose to.

TRACK WHAT ACTUALLY MATTERS
• Pain — body map, intensity scale, quality (stabbing, cramping, burning…) and accompanying symptoms
• Food & intolerances — log meals and ingredients, automatic histamine/fructose/lactose/gluten/FODMAP/salicylate flags
• Digestion — Bristol stool scale, Rome IV criteria for IBS-type symptoms
• Cycle & bleeding — period strength (PBAC), color, contraception
• Mood, medication, urine, intimacy, weight, activity, and hydration

SEE THE PATTERNS
EndoFriendly turns weeks of entries into insight: trigger-pattern correlations between food and symptoms, a flare-risk estimate from your recent days, and a searchable "why does this happen" lookup for any symptom.

READY FOR YOUR NEXT APPOINTMENT
Generate a free CSV export of your cycle, pain, and symptom history any time.

EXTRA CARE, BUILT IN
• Home screen widget for one-tap logging
• Optional PIN/Face ID app lock
• Light and dark mode
• German and English

PREMIUM
Everything above is free. Premium additionally unlocks: unlimited history in every analysis, a PDF doctor report, recipe discovery, and barcode product lookup — as a subscription or one-time purchase, cancel anytime in your Google Play account.

EndoFriendly is a personal diary and analysis tool. It does not provide medical advice, diagnosis, or treatment, and does not replace seeing a doctor.

Terms of Use: https://louiskr42.github.io/endofriendly-legal/terms-en.html