365 Pause: Meditation for You
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À propos de l'application
Your calm, on demand.
365 Pause is a different kind of meditation app. There is no library to scroll and no course to keep up with. You say how you feel — in your own words — and a guided meditation is written for you, right then, around exactly that. Short meditation, breathing exercises, a daily meditation habit: all shaped around this moment.
HOW IT WORKS
1. Check in. Type or tap how you're feeling: scattered, anxious, tired, heavy — or something entirely your own.
2. Pick your time. A meditation timer of one, three, or five minutes — a short meditation that fits inside a real day.
3. Press play. Your guided meditation is written fresh for you — never the same pause twice — and a breathing orb guides your breathing exercises: breathe in as it grows, out as it settles.
A CALMER YEAR, DAY BY DAY
Every pause fills in one square of your year. Watch 365 days slowly turn into a picture of your practice — streaks, pauses taken, hours of stillness — without pressure or guilt. Miss a day? The next square is waiting.
MORE YOURS OVER TIME
365 Pause quietly learns what actually calms you — which moods bring you here, which lengths you finish, what leaves you most settled — and shapes future meditations around it.
WHY PEOPLE STAY
• Guided meditations written for this moment, not recorded for everyone
• Meditation for anxiety, for stress relief, for sleep — whatever you typed in
• A daily meditation streak that never punishes a missed day
• Short by design: real calm in 1–5 minutes
• Breathing exercises you can follow with your eyes half-closed
• A 365-day year view that makes consistency feel like a garden, not a chore
• Private by default — your check-ins are yours
365 Pause is for the days you're too busy to meditate. Especially those. A sleep meditation before bed, a mindful pause between meetings, a five minute meditation on the train — take a pause whenever you need one.
Download and take your first pause today.
Terms of Use: https://365pause.app/terms
Privacy Policy: https://365pause.app/privacy
365 Pause is a different kind of meditation app. There is no library to scroll and no course to keep up with. You say how you feel — in your own words — and a guided meditation is written for you, right then, around exactly that. Short meditation, breathing exercises, a daily meditation habit: all shaped around this moment.
HOW IT WORKS
1. Check in. Type or tap how you're feeling: scattered, anxious, tired, heavy — or something entirely your own.
2. Pick your time. A meditation timer of one, three, or five minutes — a short meditation that fits inside a real day.
3. Press play. Your guided meditation is written fresh for you — never the same pause twice — and a breathing orb guides your breathing exercises: breathe in as it grows, out as it settles.
A CALMER YEAR, DAY BY DAY
Every pause fills in one square of your year. Watch 365 days slowly turn into a picture of your practice — streaks, pauses taken, hours of stillness — without pressure or guilt. Miss a day? The next square is waiting.
MORE YOURS OVER TIME
365 Pause quietly learns what actually calms you — which moods bring you here, which lengths you finish, what leaves you most settled — and shapes future meditations around it.
WHY PEOPLE STAY
• Guided meditations written for this moment, not recorded for everyone
• Meditation for anxiety, for stress relief, for sleep — whatever you typed in
• A daily meditation streak that never punishes a missed day
• Short by design: real calm in 1–5 minutes
• Breathing exercises you can follow with your eyes half-closed
• A 365-day year view that makes consistency feel like a garden, not a chore
• Private by default — your check-ins are yours
365 Pause is for the days you're too busy to meditate. Especially those. A sleep meditation before bed, a mindful pause between meetings, a five minute meditation on the train — take a pause whenever you need one.
Download and take your first pause today.
Terms of Use: https://365pause.app/terms
Privacy Policy: https://365pause.app/privacy
Guided meditation & breathing exercises written for how you feel, in 1-5 min.
Date de mise à jour
La sécurité, c'est d'abord comprendre comment les développeurs collectent et partagent vos données. Les pratiques concernant leur confidentialité et leur protection peuvent varier selon votre utilisation, votre région et votre âge. Le développeur a fourni ces informations et peut les modifier ultérieurement.
- Cette appli peut partager ces types de données avec des tiersActivité dans l'application, Infos et performance des applis
- Cette appli peut recueillir ces types de donnéesInformations personnelles, Photos et vidéos et 3 autres
- Les données sont chiffrées lors de leur transfert
- Vous pouvez demander la suppression des données
Nouveautés
We fixed social sign-in, which had been broken for some users, and resolved an issue where purchases could get stuck on "Please wait." Subscription verification is now more reliable. You can also reset your password right from the app, use voice check-ins, and enjoy smoother, faster performance throughout.
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À propos du développeur
Justin Sebastian
jayseb11@gmail.com
2315 Alassio Isle Ct
Missouri City, TX 77459-6977
United States
