HeyFast: Fasting Timer

Start your journey toward a healthier lifestyle with an intermittent fasting plan tailored just for you.
Choose from various intermittent fasting schedules such as 16:8, 14:10, or 18:6. Use the fasting timer to manage your fasting and eating windows at your own pace.

Whether you prefer a shorter daily schedule or a longer fasting period, you can choose a routine that fits your day. Check when a fasting period starts and ends, follow your current window, and adjust your schedule when your routine changes.

Track your daily weight with the weight tracker to visualize your progress and stay motivated. Regular entries give you a simple way to review changes over time and keep your routine in perspective.

This fasting app helps you focus on sustainable weight management and building long-term healthy habits. Instead of treating every day as all-or-nothing, you can return to your chosen schedule and continue at a pace that works for your lifestyle.

Key Features
✅ Intermittent fasting plans (16:8, 14:10, and more)
✅ Fasting timer to monitor your fasting schedule
✅ Weight tracker to monitor your progress
✅ Eating window tracker to help manage your eating windows
✅ Fasting window reminder and motivation to help you stay on track

Choose a plan, check your current window, record your weight, and use reminders when you need them. HeyFast brings these everyday tools together so you can keep your routine clear and manageable.

Required Permissions
The following permissions are essential for using this fasting app’s features:
- Notifications (POST_NOTIFICATIONS): Needed to send alerts for fasting start/end and related updates. (Android 13 or later)
- Exact Alarms (USE_EXACT_ALARM): Required to deliver precise alerts and reminders for fasting start and end times.

DISCLAIMER
This app does not provide medical services and is not intended for diagnosis or treatment of any disease.
If you experience health issues or suspect a medical condition, please consult a qualified healthcare professional.

Stay consistent and discover your own rhythm for a healthier, balanced life!