I-Ghar-ma isho ukuthi usekhaya, ngesiNepali.
Idalwe ngu-Uma, umqeqeshi we-yoga waseNepali oseFinland, i-Studio iwulwazi lwe-yoga oluphelele lomphakathi waseNepali ohlala kwamanye amazwe.
Uma ujoyina i-Ghar-Ma, uthola ukufinyelela emakilasini e-yoga asekelwe kwifilosofi namasiko, hhayi nje ekunyakazeni. I-Asana, i-pranayama, i-mantra, ukuzindla, i-yoga nindra kanye nokugeza okuzwakalayo, konke endaweni eyodwa. Amakilasi ngesiNgisi nangesiNepali, anokuqukethwe okusha okungeziwe njalo ngenyanga kanye nothisha abavakashile kanye namazwi ochwepheshe.
Umkhuba ophelele womzimba wakho, ukuphefumula kwakho kanye nomhlaba wakho wangaphakathi - okungabizi, okufinyelelekayo futhi okungenakuphazamiseka.
Ukubhalisa kwanyanga zonke kanye nonyaka kuyatholakala.
Siyakwamukela ekhaya.
Imigomo yalo mkhiqizo:
https://app.breakthroughapps.io/terms_and_conditions.html
Inqubomgomo Yobumfihlo:
https://app.breakthroughapps.io/privacy_policy.html
Igama elithi Ghar-ma lisho ukuthi usekhaya, ngesiNepali.
Kubuyekezwe ngo-
Okt 18, 2026