Flexible Body Guide

Guqula ukuguquguquka kwakho ngezinhlu zokwelula eziqondisiwe ezenzelwe wonke amazinga amakhono. Lolu hlelo lokusebenza oluphelele lokwelula lunikeza imiyalelo ebonakalayo yesinyathelo ngesinyathelo enezikhathi zokubala ezakhelwe ngaphakathi zesimo ngasinye, okwenza kube lula ukulandela izindlela ezihlelekile kusukela kwabaqalayo kuya kwabathuthukile.

Izici zifaka phakathi izigaba eziningi zokwelula eziqondiswe emaqenjini ahlukene emisipha - izinhla zokwelula ekuseni, ukululama ngemva kokuzivocavoca, ukukhululeka kwabasebenzi bedeski, kanye nezikhathi zokuguquguquka komzimba wonke. Isimiso ngasinye sibonisa amakhadi okuma acacile anemiyalelo enemininingwane kanye nesiqondiso esifanele. Uhlelo lwesibali sikhathi oluhlanganisiwe luqinisekisa ukuthi ubamba ukwelula ngakunye isikhathi esifanele ngenkathi ulandela intuthuko yakho phakathi neseshini.

Ilungele abadlali, izisebenzi zasehhovisi, abantu abadala, noma noma ubani ofuna ukuthuthukisa ukuguquguquka kwabo nokunciphisa ukucindezeleka kwemisipha. Akukho mishini yokufaneleka edingekayo - vele ulandelele iziqondiso ezibonakalayo bese uvumela uhlelo lokusebenza ukuthi lulandelele isikhathi sakho. Zonke izindlela zenzelwe ochwepheshe bokunyakaza ukukhuthaza imikhuba yokwelula ephephile nephumelelayo.

Uhlelo lokusebenza lusebenza ngokuphelele ungaxhunyiwe ku-inthanethi ngaphandle kokubhaliswa okudingekayo. Intuthuko yakho kanye nezintandokazi zakho zigcinwa endaweni kudivayisi yakho ukuze uthole ulwazi olungenamthungo, oluyimfihlo njalo uma welula.