Umngane wakho we-GLP-1 — kuhlelo lokusebenza olulodwa oluyimfihlo noluhle.
I-GLP-1 Tracker ikusiza ukuthi uhlale uhambisana nohambo lwakho lwe-Ozempic®, Wegovy®, Mounjaro®, Zepbound®, Saxenda® noma i-Rybelsus®. Bhala phansi yonke imithamo, ulandelele imiphumela emibi, urekhode ukudla futhi ubuke ukuthambekela kwesisindo sakho — konke endaweni eyodwa ezolile negxile.
ONGAKWENZA
• Ukulandelela imithamo — Bhala phansi imijovo noma imithamo yomlomo, shintshanisa izindawo zokujova, bese uthola izikhumbuzo zamasonto onke ukuze ungaphuthelwa ithuba.
• Isisindo kanye nenqubekela phambili — Landelela isisindo, i-BMI, ukulinganisa okhalweni kanye nomzimba ngamashadi amahle.
• Ijenali yemiphumela emibi — Qaphela isicanucanu, ukukhathala, i-reflux, ikhanda elibuhlungu nokuningi. Thola amaphethini bese wabelana nodokotela wakho.
• Ilogi yokudla ehlakaniphile — Sesha isizindalwazi sokudla esihlanzekile bese ubona amakhalori, ama-macros, inkomba ye-glycemic (GI) kanye nomthwalo we-glycemic (GL) ngokushesha. Ilungele abasebenzisi be-GLP-1 abagxile ekudleni kwamaprotheni kanye nokudla okune-GI ephansi.
Izindlela zokupheka ezikhethiwe — Imibono ye-GI ephansi, enamaprotheni amaningi ekudleni ngakunye.
• Indlela Yokuphila — Amanzi, izinyathelo, ukulala kanye nemigomo yansuku zonke esekela isithombe sakho kanye nomzimba wakho.
• Ikhalenda kanye nejenali — Ilogi yansuku zonke ehlanganisiwe yemithamo, ukudla, izimpawu, isisindo kanye nesimo sengqondo.
• Iwijethi yesikrini sasekhaya — Imithamo yakho elandelayo kanye nenqubekela phambili yanamuhla, khona kanye esikrinini sakho sasekhaya.
• Thumela — Yabelana ngemibiko ye-PDF ehlanzekile nodokotela wakho noma isazi sokudla.
• Iyimfihlo ngokuzenzakalelayo — Idatha yakho ihlala kudivayisi yakho. Akukho akhawunti edingekayo.
KUNGOKUBANI
Noma ubani osebenzisa noma ohlela ukuqala umuthi we-GLP-1 — i-semaglutide (i-Ozempic, i-Wegovy, i-Rybelsus), i-tirzepatide (i-Mounjaro, i-Zepbound) noma i-liraglutide (i-Saxenda, i-Victoza). Kungakhathaliseki ukuthi usehlelweni lokunciphisa isisindo, uphatha isifo sikashukela sohlobo lwesibili nodokotela wakho, noma ufuna nje isithombe esicacile sendlela umuthi okuthinta ngayo — I-GLP-1 Tracker yakhelwe wena.
I-PREMIUM
Inguqulo yamahhala ikuvumela ukuthi uzame izinto ezibalulekile. Thuthukela ku-Premium ukuze uthole amalogi angenamkhawulo, amashadi athuthukile kanye nokuthunyelwa kwe-PDF.
KUBALULEKILE
I-GLP-1 Tracker iyincwadi yezempilo yomuntu siqu. Ayinikezi iseluleko sezokwelapha, ukuxilongwa noma ukwelashwa. Landela njalo imiyalelo yomhlinzeki wakho wezempilo onelayisensi. I-Ozempic®, i-Wegovy® kanye ne-Rybelsus® yizimpawu zokuhweba ezibhalisiwe ze-Novo Nordisk A/S. I-Mounjaro® kanye ne-Zepbound® yizimpawu zokuhweba ezibhalisiwe ze-Eli Lilly and Company. Lolu hlelo lokusebenza aluhlobene noma aluvunyelwe yi-Novo Nordisk noma i-Eli Lilly.
Imigomo yokusebenzisa: https://www.wiserapps.co/glp-tracker-terms-conditions
Inqubomgomo yobumfihlo: https://www.wiserapps.co/glp-tracker-privacy-policy
Bhala phansi imithamo ye-GLP-1, imiphumela emibi, ukudla kanye nokwehlisa isisindo. I-Ozempic, i-Wegovy, i-Mounjaro.
Kubuyekezwe ngo-
Okt 15, 2026