I-Body Mass Index (BMI) Calculator ingasetshenziswa ukubala inani le-BMI nesimo sesisindo esihambisanayo kuyilapho kucatshangelwa ubudala. Sebenzisa ithebhu "Amayunithi Wemethrikhi" Yesistimu Yamayunithi Yamazwe Ngamazwe noma ithebhu "Amanye Amayunithi" ukuze uguqule amayunithi abe amayunithi e-US noma amethrikhi. Qaphela ukuthi isibali siphinde sihlanganise i-Ponderal Index ngaphezu kwe-BMI, kokubili okuxoxwe ngakho ngezansi ngokuningiliziwe.
Isingeniso se-BMI
I-BMI iyisilinganiso sokuncika komuntu noma ukonakala okusekelwe ekuphakameni nesisindo sakhe, futhi kuhloswe ngayo ukulinganisa ubukhulu bezicubu. Isetshenziswa kabanzi njengenkomba evamile yokuthi umuntu unesisindo somzimba esinempilo ngobude bakhe. Ngokucacile, inani elitholwe ekubalweni kwe-BMI lisetshenziselwa ukuhlukanisa ukuthi umuntu unesisindo esingaphansi, isisindo esivamile, ukhuluphele, noma ukhuluphele kangakanani kuye ngokuthi inani liwela phakathi kwaluphi ibanga. Lawa mabanga e-BMI ayahlukahluka ngokusekelwe ezicini ezifana nesifunda nobudala, futhi ngezinye izikhathi aphinde ahlukaniswe abe izigaba ezincane ezifana nesisindo esiphansi kakhulu noma ukukhuluphala kakhulu. Ukukhuluphala ngokweqile noma ukukhuluphala ngokweqile kungaba nemiphumela ephawulekayo yezempilo, ngakho-ke nakuba i-BMI iyisilinganiso esingaphelele sesisindo somzimba esinempilo, iyinkomba ewusizo yokuthi noma yikuphi ukuhlolwa okwengeziwe noma isenzo esidingekayo. Bheka ithebula elingezansi ukuze ubone izigaba ezehlukene ezisuselwe ku-BMI ezisetshenziswa umshini wokubala.
Itafula le-BMI labantu abadala
Lesi isisindo somzimba esinconyiwe se-World Health Organization (WHO) esisekelwe kumanani e-BMI kubantu abadala. Isetshenziselwa kokubili amadoda nabesifazane, abaneminyaka engu-18 noma ngaphezulu.
Ibanga le-BMI lesigaba - kg/m2
Umzimba Oqinile <16
Ubuncane obumaphakathi 16 - 17
Ubuncane Bomzimba 17 - 18.5
Okujwayelekile 18.5 - 25
Ukukhuluphala ngokweqile 25 - 30
Ukukhuluphala Ikilasi I 30 - 35
I-Obese Class II 35 - 40
I-Obese Class III> 40
Dcalculate bese uhlola Body Mass Index (BMI) yakho
Kubuyekezwe ngo-
Jul 12, 2025