Pranex: Breath Flow

Guqula inqubo yakho yansuku zonke nge-Pranex: Breath Flow, umqeqeshi wokuphefumula ophelele owenzelwe ukukusiza ukuthi ufinyelele ukuzola nokugxila ngokusebenzisa izivivinyo zokuphefumula eziqondiswayo. Uhlelo lwethu lokusebenza luneziqondiso ezinhle ezizungezile ezihambisana nomoya wakho, zidala ulwazi olujulile lokuzijwayeza ukuphumula nokucabanga.

I-interface enembile inikeza amaphethini ahlukahlukene okuphefumula okuhlanganisa ukuphefumula okujulile, ukuphefumula ngebhokisi, kanye nemizila yangokwezifiso eyenzelwe izidingo zakho. Iseshini ngayinye ihambisana nezithombe ezibukwayo ezibushelelezi ezikhula futhi zinciphe ukuze ziqondise imijikelezo yakho yokuphefumula nokukhipha umoya, okwenza kube lula ukugcina isikhathi nokujula okufanele.

Landelela intuthuko yakho ngomlando weseshini onemininingwane, buka izibalo zakho zokuphefumula, futhi wenze ngezifiso ishejuli yakho yokuzijwayeza. Uhlelo lokusebenza luhlanganisa amasu amaningi okuphefumula avela emikhubeni yokuzindla yendabuko, izinqubo zokukhulula ukucindezeleka, kanye nezindlela zokwenza ngcono ukusebenza.

Khetha ezindikimbeni eziklanywe ngokucophelela ezihambisana nezikhathi zakho zokuphefumula, ngezinhlelo zemibala ezenzelwe ukukhuthaza ukuthula nokugxila. Yonke idatha ihlala iyimfihlo kudivayisi yakho - akukho ukubhaliswa okudingekayo, akukho uxhumano lwe-inthanethi oludingekayo. Prakthiza noma kuphi, nganoma yisiphi isikhathi ngalomngane wokuphefumula ongaxhunyiwe ku-inthanethi ngokuphelele.

Ilungele abaqalayo abafunda izisekelo zokulawula ukuphefumula kanye nochwepheshe abanolwazi abafuna umhlahlandlela wedijithali othembekile wenqubo yabo yokuzindla.