Pranix Breath Circle

Guqula ukuphefumula kwakho kube ithuluzi elinamandla lokuphumula nokuqaphela nge-Pranix Breath Circle. Lo mqeqeshi wokuphefumula oqondakalayo unesiyingi esihle esinopopayi esiqondisa isigqi sakho sokuphefumula nokukhipha umoya, esikusiza ukuthi ufinyelele izimo ezijulile zokuzola nokugxila.

Uhlelo lokusebenza lunikeza amaphethini ahlukahlukene okuphefumula ngezidingo ezahlukene - noma ngabe ufuna ukunciphisa ukucindezeleka, ukuthuthukisa ukulala, noma ukuthuthukisa ukugxilisa ingqondo. Mane ulandele isiyingi esandayo nenciphayo njengoba ibeka ijubane elifanele lokuzivocavoca kwakho kokuphefumula.

Izici ezibalulekile zifaka phakathi izigqi zokuphefumula ezenziwe ngokwezifiso, izikhathi zeseshini, ukulandelela inqubekela phambili ukuze kuqashwe ukuzijwayeza kwakho kwansuku zonke, kanye namasu amaningi okuphefumula okuhlanganisa ukuphefumula okungu-4-7-8, ukuphefumula ngebhokisi, kanye nokuphefumula ngonxantathu. I-interface ehlanzekile, engenazo iziphazamiso iqinisekisa ukuthi ungagxila ngokuphelele ekuzijwayezeni kwakho.

Yonke idatha yakho ihlala iyimfihlo futhi iphephile kudivayisi yakho - akukho ukubhaliswa okudingekayo, akukho uxhumano lwe-inthanethi oludingekayo. Qala uhambo lwakho lokuphefumula okungcono kanye nenhlalakahle ethuthukisiwe namuhla ngaleli thuluzi lokuqaphela elilula kodwa elinamandla.