Thatha isinyathelo futhi ngokuzethemba uqale ukudla okuqinile nengane yakho! Lolu hlelo lokusebenza luzokuqondisa ukuthi ungalungisa kanjani ngokuphepha futhi wethule izinhlobo ezihlukahlukene zokudla.
Jabulela izindlela zokupheka ezilula ezingaphezu kuka-300 eziklanyelwe ukwenza lula isimiso sokuncelisa ingane yakho, kanye nezinhlelo zokudla ezigunyazwe ochwepheshe bezokudla baso sonke isigaba kanye neziqondiso zochwepheshe zokwethula izinto ezingezwani nomzimba.
Landelela uhambo lokuncelisa kwengane yakho usebenzisa uhlu lokuhlola lokuqala lokudla, futhi uhlole imihlahlandlela ebanzi eyenziwe ochwepheshe bezokunakekelwa kwempilo ukuze uqinisekise ukuthi unalo lonke ulwazi oludingayo.
Nakhu okunikezwa uhlelo lokusebenza:
- Umhlahlandlela Wokulumula: Isiqondiso sesinyathelo ngasinye kusukela ezinyangeni eziyisi-6 kuye kwezingu-24, sikusiza ukuthi uzulazule ngokulumula okuholwa yingane (BLW).
- Ilabhulali Yokudla Kwezingane: Izithombe, amavidiyo, namathiphu ochwepheshe okuthi ungalungisa kanjani futhi unikeze ukudla ngokuphephile.
- 100+ Amaresiphi Ezingane Alula: Amaresiphi alungele umndeni afanele izingane ezinezinyanga eziyi-6 nangaphezulu.
- I-First Foods Tracker: Faka ukudla kokuqala kwengane yakho bese uqapha isingeniso se-allergen.
- Ukubuyekezwa Kwansuku zonke: Amathiphu amasha nezinsiza zokusekela uhambo lwakho lwe-BLW.
Amaresiphi Ezingane: Asheshayo, Amnandi, Futhi Alula!
- Izindlela zokupheka ezingaphezu kwe-100 ezidalwe izazi zokudla kanye nezazi zokudla eziqinisekiswe yibhodi.
- Sebenzisa izihlungi ukuthola ukudla okufanelana nezintandokazi zakho.
- Thola izindlela zokupheka ezihlwabusayo zezingane, izingane, nomndeni wonke.
- Gcina izintandokazi, sesha ngesithako, bese wengeza amanothi omuntu siqu.
- Incwadi yokugcina yokupheka yokudla kwezingane!
Izinhlelo Zokudla Zanyanga Zonke Ngokweminyaka. Izinhlelo zokudla eziqinisekiswe ibhodi ezikhethiwe zesigaba ngasinye, nezinketho zemifino:
- 6 izinyanga
- 7 izinyanga
- 8 izinyanga
- Izinyanga ezingu-9
- Izinyanga ezingu-10
- Izinyanga ezingu-11
- Unyaka ongu-1 nangaphezulu (kuhlanganisa ukudla komndeni)
Uhlu Lokuhlola Lokuqala Lokudla
Gcina umbhalo walokho ukudla umntanakho akuzamayo, okuhlanganisa nokungezwani komzimba okuphezulu, futhi ubhale amanothi endleleni.
Ilabhulali Yokudla
Iqoqo elinemininingwane enezithombe, amavidiyo, nesinyathelo ngesinyathelo imiyalelo yokunikezwa:
Izithelo:
- Imifino & okusanhlamvu
- Okusanhlamvu nezimpande
- Amaprotheni ezilwane
- Imikhiqizo yobisi
- Imbewu, amantongomane nezithelo ezomisiwe
- Izinongo
- Ukuthathwa kwamanothi okuhlanganisiwe kohlu lokuthenga, izintandokazi zezingane, nemibuzo kadokotela wakho wezingane.
Imibuzo Ejabulisayo:
Imibuzo eyisikhombisa esebenzayo yokuhlola ulwazi lwakho lokuncelisa ingane futhi uqhubeke ufunda kumnandi!
Imihlahlandlela Yokondla Ngokusekelwe Ebudaleni. Konke odinga ukukwazi nge-BLW, kusukela ekuqaleni kuze kube sekupheleni:
- Isingeniso se-BLW
- Ukuvala umlomo ngokumelene nokuklinywa
- Ukuqala nokuphaka okuqinile
- Amapuree nokudla okugayiwe
- Ukudla kwemifino/imifino
- Ukukhonza ngemva kokubamba i-pincer
- Ukuphatha lokudlela
- Ukuncelisa ibele kanye nokuncelisa ibhodlela
- Ukwethulwa kokungezwani komzimba okuphezulu
- Ukubhekana nokudla okukhethekile
- Ukuphatha ukukhathazeka okuhlobene nokudla (ukuqunjelwa, isifo sohudo, njll.)
- Ukuhlela amashejuli okuphakelayo, uketshezi, nezitsha
- BLW endaweni yokunakekela izingane
- Ulimi lwezandla lomntwana
- Ukugcinwa kokudla, ukuphepha, kanye nenhlanzeko
Ngokusebenzisa lolu hlelo lokusebenza, uyavumelana neMigomo yethu Yokusebenzisa kanye Nenqubomgomo Yemfihlo:
https://www.notion.so/chehowsky/Terms-Conditions-386190fb72d14f909cc85151f65ba0ff
https://www.notion.so/chehowsky/Privacy-Policy-of-BLW-Meals-Planner-103e70a7ccc4806bbfb4c87ce060299c
Qala ukudla okuqinile ngokuzethemba ngamathiphu ochwepheshe, izindlela zokupheka ezingu-300+, nezinhlelo zokudla
Kubuyekezwe ngo-
Okt 2, 2024