I-CIAPO iwuhlelo lokusebenza lokuqeqeshwa kwasendlini olusebenzisanayo, olulungele imisebenzi efana nokuhamba, ukugijima, ukugibela ibhayisikili, nokugwedla. Ihambisana kakhulu nezinhlobonhlobo zemishini yokuqina, okuhlanganisa ama-treadmill, amabhayisikili okuzivocavoca, abaqeqeshi basekhaya, ama-ellipticals, nemishini yokugwedla.
I-CIAPO iyisicelo sokuqeqeshwa kwangaphakathi esisebenzisanayo.
Kubuyekezwe ngo-
Sep 21, 2026