Sacred Circle

I-Sacred Circle iletha ukuqaphela ohlelweni lwakho lwansuku zonke ngamakhadi amahle okuma kwe-yoga anezithombe kanye namasu okuphefumula avumelanisiwe. Ikhadi ngalinye libonisa ubuciko obuklanywe ngesandla obubonisa ukuma kwe-yoga kwendabuko, okuhambisana namaphethini okuphefumula aqondisiwe ukuze uthuthukise umkhuba wakho.

Uhlelo lokusebenza lunikeza iqoqo elikhethiwe lezindlela zokuma ezifanele ochwepheshe bazo zonke izigaba, kusukela ekunwebekeni okuthambile kwabaqalayo kuya ezikhundleni eziyinselele ze-yogis ethuthukile. Ukuma ngakunye kufaka imiyalelo eningiliziwe, isiqondiso sokuqondanisa okufanele, kanye neziphakamiso zesigqi sokuphefumula ukukusiza ufinyelele izimo ezijulile zokuzindla kanye nokuqwashisa ngokomzimba.

Hlukanisa ngezindlela ezahlukene zokuma, londoloza izintandokazi zakho, futhi wakhe ukulandelana ngokwezifiso okuhambisana nesimo sakho sengqondo kanye nezinga lamandla.

Konke okuqukethwe kugcinwa endaweni kudivayisi yakho, ukuqinisekisa ukuthi umkhuba wakho uhlala uyimfihlo futhi ufinyeleleka ngisho nangaphandle kokuxhumeka kwe-inthanethi. Umklamo ohlanzekile, ongenazo iziphazamiso usiza ukuthi ugxile kulokho okubaluleke kakhulu - ukuxhumana nomuntu wangaphakathi ngokunyakaza okucabangayo kanye nokuphefumula okuqaphelayo.