I-Breath Sphere iyi-breathing coach eyakhelwe phezu komqondo owodwa omuhle: landela indilinga, thula ingqondo yakho.
Phakathi nohlelo lokusebenza kukhona indilinga ephilayo ekhula kancane futhi inciphe, ikuholele ezigabeni zokuphefumula, ukubamba, nokukhipha umoya ngesivinini ongasilandela ngempela. Azikho izimenyu eziyinkimbinkimbi, akukho ukusethwa kwe-akhawunti, akukho uxhumano lwe-inthanethi oludingekayo. Vele uyivule bese uphefumula.
Amaphethini amaningana okuphefumula atholakala ebhokisini — ukuphefumula ngebhokisi, 4-7-8, kanye nabanye — ngalinye lenzelwe isikhathi esihlukile: ngaphambi komhlangano, ngemva kohambo olude, noma ekupheleni kosuku olunzima. Ungalungisa futhi isikhathi sesigaba ngasinye ukuze uthole okusebenzela umzimba wakho.
I-interface incane ngamabomu. Ingemuva elithambile, indilinga eshayayo, kanye nesigqi esithule. Konke kugcinwa endaweni kudivayisi yakho. Akukho okuthunyelwa noma kuphi.
Isebenza ungaxhunyiwe ku-inthanethi, njalo. Akukho ukubhaliswa, akukho okubhaliselwe, akukho zikhangiso.
Umqeqeshi wokuphefumula oqondisiwe onendilinga epholile epholile yokuqeda ukucindezeleka.
Kubuyekezwe ngo-
Okt 3, 2026