EndoFriendly Track Pain & Food

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Mayelana nalolu hlelo lokusebenza

I-EndoFriendly iyidayari yezimpawu eziyimfihlo, ezihambisana nazo zonke kanye nedayari yomjikelezo eyakhelwe ngqo i-endometriosis, i-IBS, ubuhlungu obungapheli be-pelvic, nakho konke okuza nakho — ubuhlungu, ukuya esikhathini, ukugaya ukudla, imizwa, ukudla, nokuningi.

I-PRIVATE NGOKWENZA
Akukho akhawunti, akukho ukungena ngemvume, akukho ifu. Konke okufakiwe kuhlala kudivayisi yakho — njalo. Thumela umbiko uma ufuna ukuwabelana ngawo, futhi kuphela uma ukhetha.

LANDELELA OKUBALULEKILE NGEMPELA
• Ubuhlungu — imephu yomzimba, isikali sokuqina, ikhwalithi (ukugwaza, ukuqaqamba, ukusha…) kanye nezimpawu ezihambisanayo
• Ukudla nokungabekezeleli — bhala phansi ukudla nezithako, amafulegi e-histamine/fructose/lactose/gluten/FODMAP/salicylate azenzakalelayo
• Ukugaya — isikali sendle saseBristol, izindlela zeRome IV zezimpawu zohlobo lwe-IBS
• Umjikelezo nokopha — amandla esikhathi (PBAC), umbala, ukuvimbela inzalo
• Isimo sengqondo, imithi, umchamo, ukusondelana, isisindo, umsebenzi, kanye nomswakama

BHEKA AMAPHETHENI
I-EndoFriendly iguqula amasonto okufakwayo abe ukuqonda: ubudlelwano bephethini yezimbangela phakathi kokudla nezimpawu, isilinganiso sengozi yokuqhuma ezinsukwini zakho zakamuva, kanye nokusesha okuseshwayo kokuthi "kungani lokhu kwenzeka" kwanoma yisiphi isibonakaliso.

KULUNGELE UKUQESHWA KWAKHO OKULANDELAYO
Khiqiza ukuthunyelwa kwamahhala kwe-CSV komjikelezo wakho, ubuhlungu, kanye nomlando wezimpawu noma nini.

UKUNAKEKELA OKUNGEZIWE, KWAKHIWE NGOKUPHAKATHI
• Iwijethi yesikrini sasekhaya yokungena ngemvume okukodwa
• Ukukhiya kohlelo lokusebenza lwe-PIN/Face ID okungakhethwa
• Imodi yokukhanya nemnyama
• IsiJalimane nesiNgisi

I-PREMIUM
Konke okungenhla kumahhala. I-Premium ivula futhi: umlando ongenamkhawulo kukho konke ukuhlaziya, umbiko kadokotela we-PDF, ukutholakala kweresiphi, kanye nokubhekwa komkhiqizo webhakhodi — njengokubhalisa noma ukuthenga kanye, khansela noma nini ku-akhawunti yakho ye-Google Play.

I-EndoFriendly iyidayari yomuntu siqu kanye nethuluzi lokuhlaziya. Ayinikezi iseluleko sezokwelapha, ukuxilongwa, noma ukwelashwa, futhi ayithathi indawo yokubona udokotela.

Imigomo Yokusebenzisa: https://louiskr42.github.io/endofriendly-legal/terms-en.html
Idayari ye-endometriosis yangasese: ukulandelela ubuhlungu, umjikelezo, izinto ezibangela ukudla kanye namaphethini
Kubuyekezwe ngo-
Okt 7, 2026

Ukuphepha kwedatha

Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
  • Ayikho idatha eyabiwe nezinkampani zangaphandle
    Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
  • Ayikho idatha eqoqiwe
    Funda kabanzi mayelana nokuthi onjiniyela bakuveza kanjani ukuqoqwa

Yini entsha

EndoFriendly is a private, all-in-one symptom and cycle diary built specifically for endometriosis, IBS, chronic pelvic pain, and everything that comes with it — pain, periods, digestion, mood, food, and more.
Isilinganiselwa sokuqukethwe
Wonke umuntu
Ukuthenga Ngaphakathi Nohlelo
Funda kabanzi

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Mayelana nonjiniyela
LOUIS KWAME KRAUSE
coreelements.ce@gmail.com
Rübenkamp 331 22337 Hamburg Germany

Okuningi ngo-Core Elements