Cloud Tai Chi

Thola Ukuthula Kwakho Kwangaphakathi Namandla.

I-Cloud Tai Chi ingaphezu nje kohlelo lokusebenza lokufaneleka komzimba; iyinkosi yakho yezempilo yaseMpumalanga. Sihlanganisa ukuhlakanipha kobuciko bempi yasendulo nesayensi yezemidlalo yesimanje ukuze sikunikeze ulwazi oluhlanzekile lwe-Tai Chi ne-Qigong.


Uhlelo Lwezifundo Zekilasi Eliyinhloko: Ifaka phakathi imfundo ejwayelekile ye-Tai Chi engu-36-Form kanye ne-Baduanjin. Intuthuko kusukela kwabaqalayo kuya emazingeni athuthukile, ihlanza yonke imininingwane, futhi uzizwe isigqi sokugeleza kwamandla akho.


Izixazululo Zempilo Eziqondiwe: Imikhuba eyenziwe ngokwezifiso eyenzelwe izindlela zokuphila zesimanje ukuze kuncishiswe ubuhlungu bentamo namahlombe, kuqiniswe uhlelo lokugaya ukudla, futhi kuthuthukiswe ikhwalithi yokulala. Lawula ngokunembile imisebenzi yakho yomzimba.


Isipiliyoni Sokuzindla Esijulile: Umculo wokuzindla okhethwe ngokucophelela usiza ukuthi ungene esimweni sokuphumula okujulile futhi ululame ekukhathaleni ngemva kokuzijwayeza kwakho.


Amacebo Okuzivocavoca Ahlakaniphile: Khetha ezinhlelweni zokuqala zezinsuku ezingu-7, eziphakathi kwezinsuku ezingu-14, noma zezinsuku ezingu-28 zokwakha imikhuba. Uhlelo lokusebenza luphinde lusekele ukugeleza kokuzivocavoca okwenziwe ngezifiso ngokugcwele.
Ukuqapha Idatha Okubanzi: Konke ukuphefumula nokunyakaza kufanele kuqoshwe. Ukulandelela kwesimo sakho sengqondo ngesikhathi sangempela, ubude besikhathi, kanye nokushiswa kwamakhalori ukuze ubone ushintsho lwakho lomzimba nolwengqondo.

Kungakhathaliseki ukuthi unguchwepheshe wehhovisi ohlala phansi noma umthandi wezempilo ofuna ukuthuthukisa ukwakheka komzimba wakho, ungathola uhlelo lokuzivocavoca oluphelele ku-Cloud Tai Chi.
Imizuzu engama-20 kuphela ngosuku yokuvuselela umzimba wakho.