CoachCat
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28 izibuyekezo
Wonke umuntu
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Mayelana nalolu hlelo lokusebenza
Bhalisela umtapo wolwazi we-FasCat Coaching olinganiselwe ngezinkanyezi ezinhlanu ukuze uthole izinhlelo zokuqeqesha ezingenamkhawulo, izinhlelo zokudla, ukujima nezindlela zokupheka. Landela izinhlelo zomgwaqo, izintaba, imidlalo eminingi, amatshe amatshe, i-cyclocross nokunye. Ukuphakamisa izisindo, isakhiwo esiyisisekelo sendawo emnandi nezikhawu ezihlanganisa ne-Sweet Spot Training Plans!
Hlanganisa idatha yakho yamandla nedatha yakho egqokekayo yokulala nokushaya kwenhliziyo (HRV) ukuze wazi ukuthi ungaziqeqesha nini kakhulu, uziqeqeshe kancane noma uma kufanele uqhubeke ulandela uhlelo! Thola izincomo zansuku zonke zokuthi ungashintsha kanjani ukuqeqeshwa kwakho ngokusekelwe kudatha yakho yokutakula kanye nedatha yokuqeqeshwa yezinsuku zangaphambilini.
Sebenzisa Ukusebenza kwethu Ukudizayina Icebo lakho
Dala icebo lakho lokuqeqeshwa ngokujima kwethu eduze nohlelo lwakho, ukugibela kweqembu kanye nemicimbi.
Imibuzo Yokuqeqesha? Buza uchwepheshe we-FasCat Coach noma yimuphi umbuzo wokuqeqeshwa futhi sizokusiza ukuthi ukhethe ukuthi yiziphi izinhlelo ozozilandela ngqo emgomweni wakho nemicimbi.
Bona imigomo yethu yokusebenzisa ku-: https://fascatcoaching.com/pages/terms-of-service
Hlanganisa idatha yakho yamandla nedatha yakho egqokekayo yokulala nokushaya kwenhliziyo (HRV) ukuze wazi ukuthi ungaziqeqesha nini kakhulu, uziqeqeshe kancane noma uma kufanele uqhubeke ulandela uhlelo! Thola izincomo zansuku zonke zokuthi ungashintsha kanjani ukuqeqeshwa kwakho ngokusekelwe kudatha yakho yokutakula kanye nedatha yokuqeqeshwa yezinsuku zangaphambilini.
Sebenzisa Ukusebenza kwethu Ukudizayina Icebo lakho
Dala icebo lakho lokuqeqeshwa ngokujima kwethu eduze nohlelo lwakho, ukugibela kweqembu kanye nemicimbi.
Imibuzo Yokuqeqesha? Buza uchwepheshe we-FasCat Coach noma yimuphi umbuzo wokuqeqeshwa futhi sizokusiza ukuthi ukhethe ukuthi yiziphi izinhlelo ozozilandela ngqo emgomweni wakho nemicimbi.
Bona imigomo yethu yokusebenzisa ku-: https://fascatcoaching.com/pages/terms-of-service
I-AI Coaching & Custom Training Plans
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Izilinganiso nezibuyekezo
28 izibuyekezo
Yini entsha
What's New in This Release:
• Training Zones: a new Training Zones screen (in the sidebar on web, under Profile on mobile) with your thresholds, zone bar and the full 7-zone watts and bpm table
• Workouts: steps that target a zone now show the zone's full power range on the workout graph, matching what your bike computer receives
• The app now checks for required updates when it launches and when you return to it
• Bug fixes and performance improvements throughout
• Training Zones: a new Training Zones screen (in the sidebar on web, under Profile on mobile) with your thresholds, zone bar and the full 7-zone watts and bpm table
• Workouts: steps that target a zone now show the zone's full power range on the workout graph, matching what your bike computer receives
• The app now checks for required updates when it launches and when you return to it
• Bug fixes and performance improvements throughout
Ukusekelwa kwe-app
Mayelana nonjiniyela
Fascat Coaching LLC
frank@fascatcoaching.com
3107 Bluff St
Boulder, CO 80301
United States
+1 720-273-1675
