I-Fierce Burn Cycle iyi-interval training timer eyakhelwe abantu abathatha ukujima kwabo ngokungathi sína. Akukho ukujima okujulile, akukho ama-akhawunti, akukho okubhaliselwe - ithuluzi elihlanzekile, eligxile elikugcina ushukuma.
Setha inani lemijikelezo, khetha ubude bomsebenzi wakho kanye nesikhathi sokuphumula, bese uvumela i-timer ikuqondise esigabeni ngasinye. Izexwayiso zokudlidliza zikhombisa yonke inguquko ukuze uhlale ugxile efomini lakho esikhundleni sokubuka isikrini.
Konke kusebenza endaweni yakho kudivayisi yakho. Akukho uxhumano lwe-inthanethi oludingekayo, akukho datha ephuma efonini yakho.
Izici ezibalulekile:
- Imijikelezo engenziwa ngokwezifiso ngokugcwele, isikhathi somsebenzi, kanye nesikhathi sokuphumula
- Impendulo yokudlidliza kuyo yonke inguquko yesigaba
- Sula ukuboniswa okubonakalayo kwesigaba samanje nesikhathi esisele
- Izindlela zokubuka ezihlangene, zamakhadi, kanye negridi ziyatholakala kuzilungiselelo
- Izinketho zefomethi yesikhathi samahora angu-12 namahora angu-24
- Akuxhunyiwe ku-inthanethi kuphela, akukho akhawunti edingekayo
Kungakhathaliseki ukuthi ugijima ama-sprint, wenza amasekethe esisindo somzimba, noma usebenza ngendlela ye-kettlebell, i-Fierce Burn Cycle igcina isakhiwo siqinile ukuze ukwazi ukusunduza kanzima.
I-HIIT interval timer enemijikelezo yangokwezifiso, izigaba zomsebenzi nezokuphumula, izaziso zokudlidliza.
Kubuyekezwe ngo-
Aga 25, 2026