I-Suspension System Workouts ikufundisa ukuthi uzivocavoca kanjani nomqeqeshi omisiwe. Umqeqeshi wethu ukukhombisa ukuthi ungawandisa kanjani amandla emisipha kanye nesimo sokuphefumula kwenhliziyo.
Izici
• izivivinyo ezingaphezu kuka-120
• izinhlelo ezinhlanu eziyingqayizivele zokujima
• umqeqeshi wezwi
• sula imibukiso yevidiyo ye-HD
• isebenza ungaxhunyiwe ku-inthanethi
• izikhumbuzo zokukuphusha ukuthi uzilolonge
• elakhiwe umqeqeshi oqeqeshiwe
Ukujima ngokwezifiso
Dala ukujima kwakho kusuka kulabhulali yethu yokuzivocavoca.
Ubunzima obuguqukayo
Silungisa izinga lakho lokuqeqeshwa liye phezulu noma phansi ngokusekelwe empendulweni yakho.
Uhlelo lokusebenza lokuqeqesha olulula olunokuzivocavoca okungu-120+. Ukujima kusuka kumaminithi angu-5-60, abaqalayo-pro
Kubuyekezwe ngo-
Aga 27, 2026