Boxing Training

Ukufaneleka kukwenza ube ngcono. Kubukeka sengathi u lapha ukuze ube ngcono esibhakeleni.

Qedela uhlelo lokusebenza lokuqeqesha isibhakela ukukusiza ukuthi ufunde amakhono futhi uthuthuke kancane kancane ngokuhamba kwesikhathi.

Ukuze ube umshayisibhakela ophakeme, kufanele ufunde ifomu elifanele lawo wonke amasethi amakhono amakhulu namasu. Lolu hlelo lugxile ekuvikeleni, ekushayeni, ekuhlanganiseni, ekushayeleni, ekushayeleni izikhwama zejubane, ekushayeleni izikhwama ezisindayo, ama-focus mitt drill, ama-footwork, nokuningi! Uma usuqedile lolu hlelo uzoba nekhono lokudlala isibhakela futhi ube ulungele umdlalo wakho wokuqala oyimfundamakhwela.


Lolu wuhlelo olungcono kakhulu lokuqeqeshwa lwabashayisibhakela bamanje, noma kunoma ngubani ofuna ukufunda ukuthi isibhakela kanjani!

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