FizzUp - Fitness & Musculation

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Mayelana nalolu hlelo lokusebenza

I-FizzUp uhlelo lokusebenza lokuqina nokwakha umzimba oluhamba phambili eFrance olunabasebenzisi abangaphezu kwezigidi ezingu-7!

Ukuzivocavoca ekhaya akukaze kube lula nge-FizzUp. Kungakhathaliseki ukuthi izinga lakho lokuqina noma imigomo yakho, kungakhathaliseki ukuthi unemishini noma cha, i-FizzUp iyazivumelanisa nawe ukuze inikeze okungcono kakhulu ekuqeqeshweni komuntu siqu okusekelwe ekhaya! Ufuna uhlelo lokuqeqesha amandla oluhlelwe ngokwezifiso? Ufuna ukubuyela esimweni esihle? Ukwehlisa isisindo? Umqeqeshi womuntu siqu wasekhaya we-FizzUp uyisisombululo esilula! Zama ukuzivocavoca kwethu ekhaya manje.

KUNGANI I-FIZZUP YI-APP YOKUQHUBA UMZIMBA NOKUZIVOCAVOCA ODINGAYO?

Kungakhathaliseki ukuthi izinga lakho lokuqina noma ukuqala komzimba, unokufinyelela ezifundweni zokuqina nokwakha umzimba ezilungiselelwe amakhono akho, ngokuzivocavoca okuhluka ngokwamakhono akho.

Ku-FizzUp, uzothola izindlela zokuqeqesha ezinhle kakhulu ngezinhlelo zokuqala, ezisebenzayo, neziqhubekayo zokuzivocavoca. Uhlelo lokusebenza lunikeza ukuzivocavoca okwenziwe ngokwezifiso ngokuhlolwa okuhlukahlukene ukukusiza ubone ngeso lengqondo intuthuko yakho futhi unikeze ukuzivocavoca ekhaya okungcono kakhulu. Zonke izinhlelo zidalwe futhi zihlolwe yithimba lethu labaqeqeshi bomuntu siqu abaqinisekisiwe, abakusekelayo ekuzivocavoceni kwakho ngakunye nokuzivocavoca ekhaya.

Uhlelo lokusebenza lunikeza umzamo ofanele wokuzivocavoca ngakunye ukukusiza ukuthi uthuthukele emgomweni wakho. Kungakhathaliseki ukuthi ufuna ukwehlisa isisindo, ukwakha imisipha, ukuthuthukisa i-cardio yakho, ukuqinisa isisu sakho, ukukhulisa imisipha, noma umane ube sesimweni esihle, kubalulekile ukuzivocavoca ekhaya ngendlela engcono kakhulu nehlelekile ngangokunokwenzeka. Yeka ukuchitha isikhathi ufuna izivivinyo zasekhaya ezinhle kakhulu noma inani elifanele lokuphindaphinda; i-FizzUp ikwenzela wena, futhi imiphumela iyazikhulumela!

Isikhathi esifushane sokuzivocavoca? Ukuzivocavoca kwethu kokuqina nokuqeqeshwa kwamandla kuthatha isilinganiso semizuzu engama-20, okumelela u-1% kuphela wosuku lwakho!

YIZIPHI IZINHLOBO ZOKUZIVIVINYA EZITHOLAKALA KU-FIZZUP?

Ikhathalogi enkulu kunazo zonke yezinhlelo zokuqina iyatholakala ku-FizzUp: Ukuqeqeshwa kwamandla, i-HIIT, i-abs, i-cardio, i-yoga, i-boxing, ukuqeqeshwa kwesekethe, ama-Pilates, i-Tabata, intambo yokugxuma, ibhola laseSwitzerland, izivivinyo ze-dumbbell, ama-calisthenics… Zonke izinhlobo zokuqeqeshwa kokuqina nokuzivocavoca ekhaya ziyatholakala ukuhlangabezana nezidingo zakho. Sekukonke, uzothola izinhlelo zokuzivocavoca ezingaphezu kuka-200. Umzimba ongaphezulu, amalunga omzimba, amathumbu, izingalo, amathanga, ama-pecs—akukho ndawo yomzimba eshiywe ngaphandle.

KUNGANI I-FIZZUP YI-#1 HITNESS APP E-FRANCE?

• Ukuzilolonga okuphelele okunobude obulungisekayo
• Ukuzilolonga kwamavidiyo okungaphezu kuka-1,500 ukugcina izinto zithakazelisa
• Izinhlelo zokuzilolonga zasekhaya ezingaphezu kuka-200
• "I-Session Builder" yokudala ukuzilolonga kwakho okwenziwe ngezifiso
• Ukuzilolonga okujulile okuqoshwe kusukela ekuqaleni kuze kube sekupheleni ngabaqeqeshi abaqinisekisiwe
• Ukuqeqeshwa kokudla okunempilo okunezindlela zokupheka zamavidiyo ezingu-350
• Amaseshini e-Pilates, ukuzindla, kanye ne-yoga

Uzothola nokuqeqeshwa kokudla okunempilo ukusekela ukuqeqeshwa kwakho kokufaneleka nokusheshisa imigomo yakho yokwakha imisipha, ukwehlisa isisindo, noma ukusika amathumbu akho. Ukudla okunempilo okuhlangene nokuzivocavoca njalo kuyisihluthulelo semiphumela ebonakalayo. Intuthuko ngomzamo omncane nangesikhathi esincane: lawo amandla e-FizzUp. Valelisa ekuzilolongeni okungapheli, okunzima kanye nezikhathi zokuqeqesha. Uqinisekisiwe ukuthi uzosebenzisa isikhathi sakho ngokuzilolonga okukhuthazayo nokusebenzayo! Ukuzilolonga akukaze kube kuhle kangaka nge-FizzUp!
Ezemidlalo nokuzivocavoca ekhaya: Ukwakha umzimba, ukuqina, uhlelo lokuqina
Kubuyekezwe ngo-
Sep 18, 2026

Ukuphepha kwedatha

Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
  • Ayikho idatha eyabiwe nezinkampani zangaphandle
    Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
  • Le app ingaqoqa lezi zinhlobo zedatha
    Ulwazi lomuntu siqu, Ezempilo nokufaneleka nabanye abangu-3
  • Idatha ibetheliwe lapho ithunyelwa
  • Ungacela ukuthi leyo datha isulwe

Izilinganiso nezibuyekezo

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Yini entsha

Grande nouveauté dans l'onglet "explorer" ! Tous les contenus s'y retrouvent : programmes, séances hors programme (à la carte) et aussi, une nouvelle section : muscu express ciblée ! Des mini séances de musculation ciblée et réparties par zone du corps. Découvrez tout cela sans plus attendre. Parfait pour la motivation de rentrée !