BetterMe Well-Being Coach

Ithenjwe yizigidi emhlabeni jikelele, i-BetterMe uhlelo lokusebenza lwezempilo nokuqina olukwenza ukuzilolonga ekhaya, ukuhlela ukudla, kanye nokwehlisa isisindo kube lula—futhi lukusiza ukuthi unamathele kukho.

KUNGANI IZIGIDI ZINAMATHELA NGE-BETERME
- Ukuzilolonga, ukuhlela ukudla, ukubala amakhalori, kanye nokuzila ukudla ngezikhathi ezithile—uhlelo lokusebenza olulodwa, imigomo eminingi.
- Ukubala amakhalori ngokuqopha ukudla okusekelwe ezithombeni.
- Ukulandelelwa kokuzila ukudla ngezikhathi ezithile ngezinketho zesheduli eziguquguqukayo.

- Ukulandelelwa kwenqubekela phambili yesisindo, izinyathelo, ukulala, kanye nezinye izindlela zokulinganisa.
- Ukuqeqeshwa komuntu oyedwa nomqeqeshi wokuqina komzimba wangempela ukuze uthole inqubekela phambili engaguquki, engenakwahlulela. Ukuqeqeshwa komuntu siqu kuyatholakala njengesici esikhokhelwayo esengeziwe.

UKUZILOBELA OKUNGU-4,000+ KOKWEHLISA ISISINDA
- Ama-Wall Pilates, ama-calisthenics, ukuzilolonga kwe-tai chi, ukuzilolonga kwe-abs, i-chair yoga, kanye nokuzilolonga ngokuhamba ngezinyawo.

- Qeqesha ekhaya noma ejimini—ngemishini yakho noma ungabi nayo nhlobo.
- Ukuzilolonga kwawo wonke amazinga okuqina komzimba.
- Ukulandelelwa kokuzilolonga ukuze ubhale phansi iseshini ngayinye futhi uqaphe inqubekela phambili.

IZICI ZOKUSEBENZA KWEMPILO EZIKUGCINA EZILANDELAYO
- I-step tracker, ukushaya kwenhliziyo, kanye nokulandelela ukulala ngamadivayisi axhunyiwe.

- I-BetterMe Fitness Tracker kanye nokuhlanganiswa kwe-Smart Scale.

- I-food tracker, i-nutrition tracker, kanye namathuluzi ohlelo lokudla okunempilo.

I-period tracker yokuhlela ukujima kwakho ngomjikelezo wakho.

- Ukubhalisa okugxile emgomweni wokwehlisa isisindo noma ukwakha imisipha.

Landa i-BetterMe bese uqala uhlelo lwakho lokuzivocavoca ekhaya namuhla. Kungakhathaliseki ukuthi ukulandelela amakhalori, ukulandela uhlelo lokudla, noma ukwehlisa isisindo, i-BetterMe ilapha ukukusiza ukwakha imikhuba ehlala isikhathi eside.

I-BetterMe ihloselwe izinjongo zokuqina komzimba kanye nokuphila kahle kuphela. I-BetterMe akuyona idivayisi yezokwelapha futhi ayixilongi, yelaphe, yelaphe, noma ivimbele noma yisiphi isimo sezokwelapha. Njalo xhumana nochwepheshe wezempilo ofanelekayo ngaphambi kokwenza izinqumo zezokwelapha noma ukuqala uhlelo olusha lokudla, ukuzila ukudla, noma lokuzivocavoca.

UKUBHALISA NEMIGOMO

I-BetterMe inikeza izinhlelo zokubhalisa eziguquguqukayo. Bhalisa futhi ukhokhe nge-Google Play. Ukubhalisa kuvuselelwa ngokuzenzakalelayo ngaphandle kokuthi kukhanselwe okungenani amahora angama-24 ngaphambi kokuphela kwesikhathi samanje. Phatha noma ukhansele noma nini kuzilungiselelo ze-akhawunti yakho ye-Google Play.

Imigomo Yokusebenzisa: https://betterme.world/terms
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Imigomo Yokubhalisa: https://betterme.world/subscription-terms