Inner Balance™

I-Inner Balance™ ivumelanisa inhliziyo yakho, ingqondo, kanye nemizwa ukuze kube nokuzola okukhulu, ukugxila, kanye nokulinganisela okukhulu empilweni yansuku zonke.

IDINGA INzwa ye-HEARTMATH®: Lolu uhlelo lokusebenza oluhambisana nenzwa ye-Inner Balance. Lolu hlelo lokusebenza ludinga noma yiziphi izinzwa ze-HeartMath Inner Balance (isb. i-Bluetooth® noma inzwa ye-Inner Balance USB-C), exhuma efonini yakho futhi ihlanganise ne-earlobe yakho ukuze ithole iphethini yakho yesigqi senhliziyo.

Awunayo inzwa ye-Inner Balance? Ungathenga inzwa ku-https://store.heartmath.com/innerbalance.

I-Inner Balance uhlelo lwesofthiwe kanye nenzwa ekusiza ukuqinisa ibhalansi yakho yangaphakathi ngokuqeqeshwa, isiqondiso, kanye nokuzibuka. Ikusekela ekuletheni inhliziyo yakho, ingqondo, kanye nemizwa yakho esimweni esilinganiselayo, esigxile (ukuhambisana), ozidala sona ngokuphefumula okuzolile kanye nokugxila okuhle. Izifundo ezingaphezu kuka-400 ezizimele, ezibuyekezwe ontanga zishicilelwe kubuchwepheshe nezindlela ze-HeartMath. I-Inner Balance ikunikeza amaphuzu okuvumelana ngesikhathi sangempela njengempendulo, futhi ukuzindla okuqondisiwe kanye nezithombe ezinamandla kukusekela esimweni esizolile, esigxile kakhulu, nesigxile kakhulu.

Ubuchwepheshe be-HeartMath bungobokufundisa ukucindezeleka nokuqeqeshwa kokuqina. Akuyona idivayisi yezokwelapha. Sikukhuthaza ukuthi uthintane nochwepheshe wezempilo ngaphambi kokwenza noma yiziphi izinqumo zezokwelapha.

FUNDA INDLELA YOKUTHI:
• Letha inhliziyo yakho, ingqondo, nomzimba wakho esimweni esizolile nesilinganiselayo ngaleso sikhathi
• Ukuxazulula imizwa yokusabela futhi uphathe ukucindezeleka kwansuku zonke
• Uzizwe uzolile, ugxile kakhulu, futhi ugxile kakhulu
• Finyelela ukucabanga okucacile ukuze usekele izinqumo ezingcono zansuku zonke

Imizuzu emihlanu nje yokuzijwayeza ukuhambisana, kathathu ngosuku, ifanelana kalula nomkhuba wakho. I-Inner Balance ikuqondisa futhi ilandelela intuthuko yakho njengoba ushintsha isimo sakho futhi ubuka izinguquko zenzeka ngesikhathi sangempela.

EZICI:
• Impendulo yokuhambisana kwe-HRV: amaphuzu esikhathi sangempela aqondisa umkhuba wakho
• Ukuzindla okuqondiswayo ukusekela ukuphumula, ukugxila, kanye nokuphumula okungcono ngaphambi kokulala
• Amathiphu okuqeqesha ngesikhathi sangempela anezikhuthazo ezikhuthazayo esikrinini
• Izinketho ezithuthukisiwe: amazinga amane ezinselele, izilungiselelo nezikrini ezenziwe ngokwezifiso
• Ukufinyelela ipulatifomu yamafu yamahhala ukuze wonge futhi ubuyekeze zonke izikhathi zakho futhi uthole amathiphu nokuqeqeshwa

LOKHO OKUNGASEKELA UMKHUBA WOKUQHUBEKA OKUQHUBEKAYO:
• Indlela ezolile yokusingatha ukucindezeleka kwansuku zonke
• Ukugxila okwengeziwe kanye nokucaca kwengqondo, ngisho nangaphansi kwengcindezi
• Ukushintsha ngokushesha ube sesimweni sokuthula nokulinganisela
• Ukuthula ingqondo nokuyeka imicabango egijimayo
• Ukuqinisa ukuqina kwangaphakathi nokululama ngokushesha
• Ukuqeqesha ukuhlanganisa kanye nesikhathi sokusabela kwabadlali
• Ukugcwalisa umkhuba wakho wokuzindla

INDLELA YOKUXHUMANA UHLELO LWAKHO LOKUSEBENZA LWANGAPHAKATHI KU-SENSOR
I-Inner Balance Bluetooth sensor: nqamula i-sensor endlebeni yakho bese ucindezela inkinobho ethambile ku-sensor pod ukuze usebenzise i- ukukhanya okuluhlaza okwesibhakabhaka okukhanyayo. Vula uhlelo lokusebenza bese ucindezela umcibisholo othi “Qala” ukuze uskene inzwa. Uma i-ID yakho yesensa ivela futhi ifana nenombolo engemuva kwe-pod, thinta ukuze wamukele bese ulinda imizuzwana eyi-15-20 ukuze ulinganise.

I-Inner Balance USB-C sensor: nqamula inzwa endlebeni yakho bese uxhuma inzwa ye-USB-C kudivayisi yakho ye-Android. Yamukela umyalo wokuvula uhlelo lokusebenza, bese ucindezela umcibisholo othi “Qala” ukuze uqale iseshini yakho yokuqala.