Intermitter: Fasting Timer

I-Intermitter iyi-timer elula yokuzila ukudla ngezikhathi ezithile yokuphatha imikhuba yokuzila eguquguqukayo noma ehleliwe. Akukho akhawunti, ukubhalisa, ikheli le-imeyili, noma ukungena ngemvume okudingekayo. Vula uhlelo lokusebenza, khetha ukuthi ufuna ukuzila kanjani, bese uqala ngokushesha.

UKUZILA OKULULA KWESIKHATHI ESIPHELELE
I-Intermitter igxila ezintweni ezibalulekile. Awekho amadeshibhodi ayinkimbinkimbi, ama-calorie counters, izinhlelo zokudla, izici zomphakathi, noma amaphrofayili ayimpoqo. Uma ubheka nje, ungabona ukuthi uzila ukudla, ukuthi kusele isikhathi esingakanani, nokuthi ukuzila kwakho kuzophela nini.

AKUDINGEKI I-AKHAWUNTI
Awudingi ukudala i-akhawunti, ukufaka ikheli le-imeyili, ukukhetha iphasiwedi, noma ukwabelana ngemininingwane yomuntu siqu ukuze usebenzise i-Intermitter. Isimiso sakho sokuzila ukudla, isimo sesikhathi, izikhumbuzi, kanye nezintandokazi zigcinwa endaweni kudivayisi yakho.

KHETHA INDLELA OFUNA UKUZILA NGAYO
INDLELA YOKUHLELA
Khetha isikhathi sakho sokuzila ukudla kanye nesikhathi sokuqala esinqunyiwe sansuku zonke. I-Intermitter ilandela ngokuzenzakalelayo isimiso sakho esiphindaphindayo futhi ikhombisa ukuthi uzila ukudla okwamanje noma usesikhathini sakho sokudla. Imodi Yokuhlela ifaneleka uma uvame ukuqala ukuzila ukudla ngesikhathi esifanayo nsuku zonke.

INDLELA EGUQUKAYO
Nquma nsuku zonke ngesikhathi ofuna ukuqala ngaso ukuzila ukudla. Qala ngokushesha, khetha isikhathi sangaphambilini, noma uhlele ukuzila kwakho ukuze kuqale kamuva ngalolo suku.

Ungasetha isikhumbuzi sansuku zonke ukuze sikusize ukhumbule ukuqala ukuzila kwakho. Isikhumbuzi singahlala sisebenza nsuku zonke, kuyilapho uhlala ukhululekile ukukhetha isikhathi sokuqala sokuzila ukudla esihlukile noma nini lapho umsebenzi wakho, ukudla, noma izinhlelo zakho zishintsha.

UKUBALA OKUCACILE KOKUZILABona isikhathi esiqondile esisele emahoreni, imizuzu, namasekhondi. I-Intermitter iphinde ibonise ukuthi ukuzila kwakho kuzophela nini, ngakho awudingi ukubala izikhathi zokuzila ngesandla.

IZIKHUMBUZO NEZAZISO
I-Intermitter ingakwazisa ngezikhathi ezibalulekile ohlelweni lwakho lokuzila ukudla, okuhlanganisa:

• Izikhumbuzi Zemodi Eguquguqukayo Yansuku Zonke
• Ukuzila ukudla okuhleliwe kuqala
• Ukuphela kwesikhathi sakho sokuzila ukudla
• Izikhumbuzi ozikhethela ngaphambi kokuqala ukuzila ukudla

Izaziso ezihleliwe zingaqhubeka nokusebenza ngenkathi uhlelo lokusebenza luvaliwe. I-Intermitter ingabuyisela izaziso zokuzila ukudla okuhleliwe ngemva kokuthi idivayisi yakho ye-Android iqale kabusha.

INQUBEKO YOKUZILA OKUBONWAYO
Umbuthano wokuzila ukudla opopayi unikeza umbono ocacile obonakalayo wesikhathi sakho samanje sokuzila ukudla noma sokudla. Hlola intuthuko yakho ngokushesha ngaphandle kokuzulazula kumashadi, izibalo, noma amamenyu ayinkimbinkimbi.

KWENZIWE KWABA LULA
• Akukho akhawunti noma ukungena ngemvume okudingekayo
• Qala ukusebenzisa uhlelo lokusebenza ngokushesha
• Isixhumi esibonakalayo esihlanzekile nesigxile
• Amashejuli okuzila ukudla aguquguqukayo futhi aphindaphindayo
• Khetha isikhathi sokuqala esihlukile nsuku zonke
• Isikhumbuzi sansuku zonke seModi Eguquguqukayo
• Ubude bokuzila ukudla obulungisekayo
• Qala manje noma hlela ukuzila ukudla kwesikhathi esizayo
• Ukubala phansi kokuzila ukudla okunembile
• Izaziso zokuqala, zokuqeda, nezesikhumbuzi
• Ukuzila ukudla okuhleliwe okuzenzakalelayo
• Izindikimba ezikhanyayo nezimnyama
• Ulwazi lokuzila ukudla olugcinwe endaweni

UMKHUBA WOKUZILA OKUFANELE USUKU LWAKHO
I-Intermitter isekela imikhuba evamile yokuzila ukudla ngezikhathi ezithile kanye nobude bokuzila ukudla ngokwezifiso. Sebenzisa iModi Yeshejuli yeshejuli yokuzila ukudla yansuku zonke eqhubekayo, noma iModi Eguquguqukayo lapho inqubo yakho ishintsha usuku nosuku.

Kungakhathaliseki ukuthi udinga isibali sikhathi sokuzila ukudla ngezikhathi ezithile, isikhumbuzi sokuzila ukudla sansuku zonke, ishejuli yokuzila ukudla eguquguqukayo, noma enye indlela elula kunezinhlelo zokusebenza eziyinkimbinkimbi zokulandelela ukuzila ukudla, i-Intermitter igcina ukuzila ukudla kucacile futhi kulula ukuyiphatha.

UBUMFIHLO
Ishejuli yakho yokuzila ukudla, isimo sesibali sikhathi, izintandokazi, kanye nezilungiselelo zesikhumbuzi zigcinwa endaweni kudivayisi yakho. I-Intermitter ayidingi i-akhawunti futhi ayilayishi ulwazi lwakho lokuzila ukudla kumaseva onjiniyela.

Uhlelo lokusebenza lubonisa izikhangiso nge-Google AdMob. Ulwazi oluhlobene nokukhangisa lungacutshungulwa njengoba kuchaziwe kwinqubomgomo yobumfihlo yohlelo lokusebenza.

ULWAZI OLUBALULEKILE LWEMPILO
I-Intermitter ihloselwe abantu abadala abaneminyaka engu-18 nangaphezulu.

I-Intermitter iyithuluzi lesikhathi sokuzila ukudla kanye nelokuhlela. Akuyona idivayisi yezokwelapha futhi ayixilongi, yelaphe, yelaphe, noma ivimbele noma yisiphi isimo sezokwelapha.

Xhumana nochwepheshe wezempilo ofanelekayo ukuze uthole iseluleko sezokwelapha nangaphambi kokuqala noma ukushintsha inqubo yokuzila ukudla.