Nidoria - Sleep Tracker

I-Nidoria ingumngane wakho wokulala — eyenzelwe ukukusiza ulale ngokushesha, ulale ujule, futhi uvuke ngesikhathi esifanele emjikelezweni wakho wokulala.

Kungakhathaliseki ukuthi ulwa nobusuku obungenakuthula, ukuhona, noma ukusa okunolaka, i-Nidoria ikunikeza amathuluzi nokuqonda kokulawula ubuthongo bakho, ubusuku obubodwa ngesikhathi.

★ IZICI EZIYINHLOKO ★

• UKULANDELWA KOKULALA OKUHLAKANIPHILE
I-Nidoria isebenzisa izinzwa zokunyakaza zefoni yakho kanye nemakrofoni ukulandelela buthule izigaba zakho zokulala — ukukhanya, okujulile, kanye ne-REM — ubusuku bonke. Akukho okugqokwayo okudingekayo.

• UKUBONWA KWE-HONE NOKUZWA UMSAWU
Ukuhlaziywa komsindo okuthuthukisiwe kudivayisi kuthola ukuhona, ukukhuluma, nomsindo wendawo ukuze uqonde kahle ukuthi yini ephazamisa ukuphumula kwakho.

• I-ALARM EHLAKANIPHILE
Vuka kancane ngaphakathi kwefasitela olikhethile, endaweni elula kakhulu yomjikelezo wakho wokulala. Valelisa ekuvukeni okubuhlungu kanye nokuthuthumela ekuseni.

• I-ALARM YESIKHATHI SOKULALA NOKUPHILA UMOYA
Setha isikhumbuzi sokulala, khetha kulabhulali ekhethiwe yemisindo yesimo sezulu ezolile, bese ulala kalula ngenhlanzeko yokulala ehambisanayo nenempilo.

• IMIBIKO YOKULALA ENEMINININGWANE
Thola incazelo ecacile yansuku zonke: isikhathi sokulala esiphelele, ukusebenza kahle kokulala, isikhathi esigabeni ngasinye, ukuphazamiseka, kanye nezitayela ezinsukwini, amasonto, nezinyanga.

• UMLANDO WOKULALA NEZINTO EZINHLE
Yakha imikhuba enempilo ngokulandelela imigqa. Bona ngeso lengqondo intuthuko ngamashadi amahle futhi uhlale ushukumiseleka ukuqhubeka uthuthuka.

• UMTAPO WEMIZINDLO YESIKHATHI SOKULALA
Khetha ekukhetheni kwemisindo eduduzayo - imvula, ulwandle, umsindo omhlophe, nokuningi - ukukusiza ukuthi uzulazule ngokwemvelo.

• UMKLAMO WOKUQALA WOBUMFIHLO
Konke ukuhlaziywa kokulala kusebenza endaweni yakho kudivayisi yakho. Umsindo wakho awulayishwa noma wabiwe. Uhlala ulawula idatha yakho.

★ KUNGANI I-NIDORIA? ★

Impilo yanamuhla inomsindo, iyashesha, futhi iyakhathaza. Ukulala kuyisisekelo sempilo yakho engokomzimba nengokwengqondo — kodwa iningi lethu alazi ukuthi kwenzekani ngempela uma sivala amehlo ethu.

I-Nidoria iguqula i-smartphone yakho ibe ilebhu yokulala ethule nehlakaniphile. Beka ifoni yakho eceleni kwakho, cindezela u-start, bese uvuka ukuze uthole ukuqonda okuzokusiza ulale kangcono.

★ KUPHELELE KU-★

• Abantu abavuka bekhathele naphezu kokulala "okwanele"
• Abantu abakhonondayo abafuna ukuqonda amaphethini abo
• Izisebenzi ezishintshayo eziphatha amashejuli angajwayelekile
• Noma ubani owakha imikhuba yokulala engcono
• Abantu abalala kancane abafuna ukuvuka okuthambile

★ INDLELA ESEBENZA NGAYO ★

1. Setha ifasitela lakho lokulala nelokuvuka.
2. Beka ifoni yakho eduze komcamelo wakho noma etafuleni lakho lokulala.
3. Thepha u-Start bese uvumela u-Nidoria ukuthi enze okunye.

4. Vuka ku-alamu ehlakaniphile kanye nombiko wokulala onemininingwane.

★ I-AKHAWUNTI NOKUVUMELANA ★

Ngena ngemvume nge-Google noma i-Apple ukuze wenze isipele ngokuphephile umlando wakho wokulala kumadivayisi.

Qala ukulala ngokuhlakanipha namuhla ebusuku. Landa i-Nidoria bese uguqula indlela olala ngayo.

Inqubomgomo Yobumfihlo: https://appaspect.com/apps/nidoria-sleeptracker/terms.html
Imigomo: https://appaspect.com/apps/nidoria-sleeptracker/privacy-policy.html