Mindfulness with Petit BamBou

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Ukusebenizisana kwabasebenzisi, Ukuthenga Ngaphakathi Nohlelo
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Mayelana nalolu hlelo lokusebenza

Iyini iPetit BamBou?
I-Petit BamBou uhlelo lokusebenza lokuzindla nokuphefumula oluhamba phambili eYurophu. Yakhelwe wonke umuntu; kusukela kwabaqalayo kuya kochwepheshe abathuthukile. Umsebenzi wethu ukukusiza ukuthi wethule impilo enhle, ukuzola, kanye nokuzihlola kwansuku zonke empilweni yakho. Sihlinzeka ngamathuluzi angempela, agxile kumuntu ukukusiza ukuthi usungule imikhuba yansuku zonke eqhubekayo esekela impilo yakho yengqondo ngenkuthalo.

Yini eyenza iPetit BamBou ibe yingqayizivele uma iqhathaniswa nezinye izinhlelo zokusebenza zokuzindla?

Ngokungafani nezinye izinhlelo zokusebenza, iPetit BamBou ifaka okuqukethwe okudalwe ngumuntu okungu-100% okungenakho nhlobo ukubhala noma amazwi akhiqizwe yi-AI. Iseshini ngayinye yenziwe futhi ilandiswa ochwepheshe bezengqondo bendawo, odokotela bezifo zengqondo, kanye nochwepheshe bokuzindla ukuqinisekisa isiqondiso sangempela nesinozwela.

Ngingayisebenzisa yini iPetit BamBou ngolimi lwami?
Amaseshini ethu aqoshwa ngezilimi eziyi-6: isiNgisi, isiFulentshi, iSpanishi, isiNtaliyane, isiDashi, kanye nesiJalimane.

Yiziphi izici ezifakiwe kuhlelo lokusebenza?
Ikhathalogi yethu enkulu ifaka phakathi ukuzindla okuqondiswayo okungaphezu kuka-878 kanye nezinhlelo ezikhethekile ezingaphezu kuka-83. Sihlanganisa zonke izici zokuphila kwanamuhla, okuhlanganisa:
Ukucindezeleka Nokushiswa Yilanga: Amathuluzi asebenzayo okukhathazeka emsebenzini kanye nokulawula ukucindezeleka kwansuku zonke.
Izigaba Zokuphila: Amathrekhi anikezelwe okuba ngumama, izingane (ezineminyaka engu-3-12), kanye nokuphila kahle kwabantu abadala.
Impilo Ekhethekile: Ukusekelwa okuqondiswayo kokubhekana nokulutha, ubuhlungu, nezinkinga zokulala.
Amathuluzi Okuphumula: Umtapo wolwazi ophelele wokugxila okujulile nokulala, oqukethe umsindo we-binaural othuthukisiwe kanye nomculo ophumuzayo.
Izinhlobonhlobo Zansuku Zonke: "Ukuzindla Kosuku" okusha sha njalo ekuseni ukuze ugcine umkhuba wakho umusha futhi ugcwele izimanga ezijabulisayo.

Ingabe i-Petit BamBou imahhala?
Yebo, i-Petit BamBou inenguqulo yamahhala engenazikhangiso, ayinamingcele yesikhathi, futhi ayinakhadi lesikweletu elidingekayo. Uhlelo Lwethu Lokuthola Mahhala luhlanganisa izinhlelo zokuzindla nokuphefumula zokuqala, ukuzindla kathathu kwansuku zonke, kanye nethuluzi lokuphefumula mahhala elingenamkhawulo lokuzivocavoca kokuhambisana kwenhliziyo.

Ukuvula ikhathalogi yethu yonke yezikhathi ezingaphezu kuka-1,400, ungathuthukela kokubhaliselwe kwe-premium. Izinhlelo eziguquguqukayo ziyatholakala ngqo ngaphakathi kohlelo lokusebenza, kusukela ezinkethweni ezishibhile zanyanga zonke kanye nezonyaka kuya ohlelweni lobulungu oluhlukile lwempilo yonke.

Ngubani uPetit BamBou ofanelekela yena?
I-Petit BamBou ilungele abantu abamatasa, imindeni, kanye nochwepheshe abafuna indlela ehlelekile nehlelekile yokuqaphela. Ngenxa yokuthi izinhlelo zethu ziqala ngezikhathi ezifinyelelekayo zemizuzu emi-3, kulula kakhulu kwabaqalayo. Iphinde inconywe kakhulu kubazali abafuna ukuzijwayeza ukuqaphela nezingane zabo, noma ubani ofuna ithuluzi elisekelwe ngokwesayensi lokulawula uhlelo lwezinzwa ngokusebenzisa ukuphefumula okuqaphelayo.

Yini efakiwe kuKhathalogi Yokuzindla ye-Petit BamBou?
Umtapo wethu omkhulu uhlukaniswe ngezigaba eziqondiwe, ezenziwe ngochwepheshe ukukusiza ukuthi uthole kalula lokho kanye okudingwa yingqondo nomzimba wakho:

Intuthuko: Izindlela zokuqaphela zesinyathelo ngesinyathelo zabaqalayo kanye nochwepheshe ngokufanayo.
Ukulala: Izindaba zesikhathi sokulala kanye ne-sophrology yokuphumula okusheshayo nokuvuselelayo.

Ukuphefumula: Ukuhambisana kwenhliziyo kanye nomsebenzi wokuphefumula ukulawula uhlelo lwakho lwezinzwa.
Ingqondo: Yehlisa umthwalo wakho wengqondo futhi uthuthukise ukugxila, ukucaca, kanye nokuyeka.

Imizwa: Amathuluzi okubhekana nokukhathazeka kwansuku zonke, intukuthelo, kanye nokucindezeleka.
Umzimba: Ukuskena komzimba okuphansi kanye nokuzindla kokuhamba okucabangayo.
Ubufazi: Ukusekelwa okuklanyelwe izigaba zokuphila kusukela emijikelezweni kuya ekunqamukeni kokuya esikhathini.
Izingane Nentsha: Ukuqaphela okujabulisayo ukusiza izingane (3-12) kanye nentsha ukuphatha ukucindezeleka kwesikole.
Umsebenzi: Ukuzivocavoca okusebenzayo ukuvimbela ukukhathala nokuphatha ukucindezeleka kwenkampani.
Nsuku zonke: Imikhuba esheshayo yokuhamba kwakho, ukudla, kanye nemikhuba yansuku zonke.
Ugqozi: Izinkondlo zansuku zonke nezindaba zokuhlakanipha zokuphakamisa umoya wakho.
Ukulutheka: Ukusekelwa okucabangayo kokufisa, ukuyeka ukubhema, kanye nokuhlanza umzimba ngedijithali.
Impilo: Ukuzindla okududuzayo kobuhlungu obungapheli, i-tinnitus, kanye nokululama.
Umtapo wolwazi ozwakalayo
Ithuluzi lamahhala lokuzindla nokuphefumula
Ukuzindla kwansuku zonke
Ithuluzi lokuphatha izinkinga
Ithuluzi lokuvumelana kwenhliziyo

Imigomo Nemibandela: https://petitbambou.com/en/terms-of-service
Inqubomgomo yobumfihlo: https://petitbambou.com/en/privacy
Ukuzindla Okuqondisiwe Kokuqaphela Ukulala, Ukunciphisa Ingcindezi Nokuphumula
Kubuyekezwe ngo-
Okt 16, 2026

Ukuphepha kwedatha

Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
  • Ayikho idatha eyabiwe nezinkampani zangaphandle
    Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
  • Le app ingaqoqa lezi zinhlobo zedatha
    Ulwazi lomuntu siqu, Umsebenzi wohlelo lokusebenza nabanye abangu-2
  • Idatha ayibetheliwe
  • Ungacela ukuthi leyo datha isulwe

Izilinganiso nezibuyekezo

140K izibuyekezo

Yini entsha

Petit BamBou simplifies the onboarding experience in its free version and makes it clearer what's part of the premium section.
What stays the same: the free version with no time limit and no credit card required, absolutely no AI in our sessions, and a customer support team that's responsive and (very) human.
What's changing: the breathing tool is now easier to find as soon as you open the app, and soundscapes are now part of the premium section.
Happy practicing!