I-QUIT uhlelo lokusebenza lokuyeka ukubhema lwabantu abafuna ukuyeka ukubhema ngaphandle kokubhekana nezifiso zodwa. Uma isifiso sifika, i-SOS ikunikeza inkinobho eyodwa kanye nendlela ewusizo ngemizuzu embalwa ezayo. Vula i-SOS bese ukhetha okusizayo njengamanje: phefumulela, dlala, funda, noma ukhulume nomqeqeshi we-AI oqonda indaba yakho. Amathuluzi ayisi-6 ayisisekelo: • Imodi ye-SOS iguqula isifiso esisheshayo sibe uhlelo olufushane lwesenzo, ukuze ugwayi ungabi ngokuzenzakalelayo. • Ukuphefumula okuqondiswayo kuhlanganisa amasu ayi-10, njenge-4-7-8, ukuphefumula ngebhokisi, ukuphefumula okushintshana kwekhala, kanye nokuphefumula okuzwakalayo. • Imidlalo emincane gcina izandla zakho zimatasa uma uthatha ugwayi: 2048, Ama-Match Pairs, Izibalo Ezisheshayo, izinhlangano, kanye ne-tic-tac-toe. • Izihloko ezimfushane ezisekelwe ocwaningweni zichaza izifiso, umlutha we-nicotine, umlutha kagwayi, kanye nezinguquko zomzimba ngemuva kwalesi sikhathi. • UQuity, umqeqeshi wakho we-AI, usebenzisa iphrofayili yakho, izimbangela, nezizathu zokuyeka i-nicotine ukuphendula ngokusekelwa komuntu siqu, izinyathelo zansuku zonke, izinkinobho zokufisa okusheshayo, kanye namaqiniso ngalokho okwenzekayo emzimbeni wakho. • Amathuluzi entuthuko abonisa izinsuku ezingenawo ugwayi, imali egciniwe, ugwayi ogwenyiwe, isikhathi sibuyisiwe, impumelelo engu-15, umbuzo womuntu siqu wokungena, kanye newijethi yesikrini sasekhaya yochungechunge lwakho. Buza umqeqeshi: "kungani ngifuna ugwayi njengamanje?" Esikhundleni seskripthi esijwayelekile, uthola isiqondiso esisekelwe kuphethini yakho. Sisebenzise njengomngane wokuyeka ukubhema, i-tracker kagwayi, i-tracker yokubhema, ikhawunta yokubhema, kanye ne-tracker yomkhuba wokubhema okwenza usuku ngalunye lubonakale. Ukugeleza okufanayo kwe-SOS kusekela imigomo yokuyeka ukubhema kanye nokuyeka ukubhema uma i-nicotine isuke ku-cigarettes iye ku-vape. I-tracker yakho ye-nicotine ikusiza ukuthi uqaphele amaphethini, izimbangela, kanye nokuwina ngaphandle kokuguqula inqubo ibe yingcindezi. Landa namuhla. Ukubhalisa kwe-Premium kuvula i-AI coach ephelele, wonke amasu okuphefumula, kanye nayo yonke imidlalo emincane. Sebenzisa uhlelo lokusebenza uma ufuna ukuyeka ukubhema, ukuyeka ukubhema, noma ukulandelela i-nicotine ngokusekelwa okucacile. Isifiso esilandelayo sizofika nakanjani. Gcina i-SOS iseduze.
Yeka ukubhema, yeka ugwayi, i-nicotine tracker
Kubuyekezwe ngo-
Okt 14, 2026