Slumbra: Rest Quality Scale

I-Slumbra iyincwadi yokulala eqondile eyenzelwe ukukusiza uqonde amaphethini akho okuphumula ngokusebenzisa izilinganiso zekhwalithi zansuku zonke. Linganisa ubuthongo bobusuku ngabunye ngesikali esiqondakala kalula, engeza amanothi ongawakhetha mayelana nokuthi yini ethinte ukuphumula kwakho, futhi ubuke izitayela zakho zokulala ngamashadi acacile, okulula ukuwafunda.

Izilinganiso zakho ziboniswa ekubukweni kwamasonto onke nanyanga zonke, okukusiza ukuthi ubone amaphethini kanye nokuhlobana emikhubeni yakho yokulala. Kungakhathaliseki ukuthi uzama ukuthuthukisa isimiso sakho sokulala noma ufuna nje ukulandelela ukuthi uphumule kahle kangakanani, i-Slumbra inikeza ulwazi oludingayo.

Yonke idatha yakho ihlala iyimfihlo kudivayisi yakho - akukho ma-akhawunti, akukho ukuvumelanisa kwamafu, incwajana yakho yokulala yomuntu siqu kuphela. Uhlelo lokulinganisa olulula lwenza ukubhala kube lula, kuyilapho amagrafu abonakalayo ekusiza ukuthi ubone izitayela ngokushesha. Setha izikhumbuzi ukuze ulinganisele ubuthongo bakho njalo futhi wakhe isithombe esiphelele sekhwalithi yakho yokuphumula ngokuhamba kwesikhathi.

Izici ezibalulekile zifaka phakathi izikali zokulinganisa ezenziwe ngokwezifiso, ukuthatha amanothi ngezinto zokulala, amashadi ezitayela zamasonto onke nanyanga zonke, ukulandelela ukulandelana kokubhala okuqhubekayo, kanye namafomethi edethi aguquguqukayo. Uhlelo lokusebenza luvumelana nezintandokazi zakho ngezindlela zokubuka ezincane noma zamakhadi kanye nezinketho ezahlukene zokuhlunga zokufakwa kwakho kokulala.