The Way: Meditation & Zen

I-THE WAY uhlobo olusha lohlelo lokusebenza lokuzindla: indlela eyodwa, eholwa yinkosi ye-Zen egunyaziwe, ekuqondisa ohlelweni lokuqeqeshwa kokuzindla okujulile. Funda kanye nenkosi ye-Zen uHenry Shukman njengoba uthola ukuthula okujulile, uthando, ukuqonda kanye nokuvuka okungalethwa ukuzindla kwansuku zonke.

Indlela elula yokuzindla okujulile.

Nge-THE WAY, uzokwenza lokhu:

*** Ungalokothi uzizwe ukhungathekile ngokukhetha. I-The Way ikuqondisa isinyathelo ngesinyathelo endleleni eyodwa, eqondile kuzo zonke izindawo ezibalulekile zomkhuba wokuzindla we-zen ojulile nowanelisayo. Akudingeki ukhathazeke ngokuthi yikuphi ukuzindla okufanele ukukhethe nge-The Way.

** Thola uguquko lwangempela kanye nenhlalakahle ejulile. Qhubeka endleleni eqinisekisiwe yokuzindla ekusiza ukuthi uvuke esimweni sangempela sengqondo yakho, wena, kanye nobuhlobo bakho nomhlaba. Hlola ama-Zen koan, ukuqwashisa okungekabili kanye namanye amasu okuvuka.

** Zuza ku-Zen Master egunyaziwe njengomhlahlandlela wakho nge-The Way. Funda nothisha othandekayo oneminyaka engaphezu kwengu-35 yokuzijwayeza ukuzindla. Funda ukuhlanganiswa okusha kukaHenry Shukman kokucabanga kwanamuhla, umkhuba we-Jhana kanye nokufundisa kwe-Sanbo Zen.

UHENRY SHUKMAN ufundisa abafundi abaningi abavela kuzo zonke izizinda zokuphila kanye nemikhuba yokuphaphama. UHenry uyi-Zen Master egunyaziwe ohlwini lweSanbo Zen, futhi unguMqondisi Ongokomoya we-Mountain Cloud Zen Center eSanta Fe, eNew Mexico. Ukulwa kwakhe kanye nokuhlangenwe nakho kwakhe okubuhlungu esemusha, kuhlanganiswe nokuhlangenwe nakho kokuvuka okuzenzakalelayo eneminyaka engu-19, kwavula indlela kaHenry yokuthuthukisa indlela ephelele yokuzindla.

Ohambweni lwe-THE WAY, ungafunda uku:

*** Ukuthulisa isimiso sezinzwa, ukunciphisa ukucindezeleka nsuku zonke nokukhulula ukuhlukumezeka ngokuhamba kwesikhathi.

** Jabulela impilo engenakucindezeleka ngohlelo lwethu lokusebenza lokuzindla lwe-zen lwansuku zonke, i-The Way.

** Beka impilo yengqondo phambili bese ungena kwimodi yokuphumula.

** Thola ukwesekwa nokubonga okungaziwa ngaphambili ezimpilweni zethu
*** Finyelela izimo ezinhle zokugeleza nokumunca ngesikhathi sokuzindla
*** Thola ukunambitha nokubona ngamehlo okuvuka - ukuqonda ngesimo sakho sangempela, nokuthola ukuthi ukungabi yinto ephindwe kabili kusho ukuthini ngempela, kanye nenkululeko ejulile nenjabulo okungakunikeza.

I-THE WAY isebenza ngochungechunge lwezimfundiso eziqondiswa nsuku zonke kanye nezingxoxo endleleni eyodwa yokuzijwayeza. Ngalezi zimfundiso eziqondisiwe ezizolile uzohlola noMfundisi weZen uHenry Shukman: ukufundisa ngamasiko amaBuddha asendulo, ukuthola ukuthula kanye nenhlalakahle engenamibandela enhliziyweni yezimpilo zethu, ukufunda ukuhlala nokucubungula imizwa emibi, ukuphulukiswa ezinkingeni zangaphambilini, ukuthola injabulo ejulile eqinisweni lokuphila, ukuthola ubukhona obujulile nobuxhumene, ukuqonda ukuqonda okungebona ububili nokuvuka esimweni sangempela seqiniso. Konke kusekelwe ekucabangeni kwanamuhla kanye nokuhlakanipha kweZen yasendulo. Zizwa ukuzinakekela, umuzwa wokukhulula ukukhathazeka okungakaze kwenzeke ngaphambili nge-The Way.

UKUBHALISA NAMA-SCHOLARSHIP

I-THE WAY imahhala ukulanda nokuzama indlela.

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