Fastena Ring Timer

Guqula uhambo lwakho lokuzila ukudla ngezikhathi ezithile nge-Fastena Ring Timer - isibali sikhathi esiklanywe kahle esibonisa intuthuko yakho yokuzila ukudla ngesibonisi esijikelezayo esihle.

Dala amashejuli okuzila ukudla enzelwe wena afanelana nendlela yakho yokuphila, kungakhathaliseki ukuthi ukhetha ama-16:8, 18:6, noma amafasitela esikhathi angokwezifiso. Uhlelo lokusebenza lukhumbula okuthandayo futhi lwenza kube lula ukulandelela izikhathi eziningi zokuzila ukudla phakathi nosuku lwakho.

Izici ezibalulekile zifaka phakathi ubude bokuzila ukudla obungenziwa ngokwezifiso, ukulandelela inqubekela phambili ebonakalayo ngokusebenzisa izindandatho zokubala phansi ezinyakazayo, kanye nomlando weseshini onemininingwane ukuze uqaphe ukuvumelana kwakho ngokuhamba kwesikhathi. Setha imigomo yakho yokuzila ukudla futhi uvumele isibali sikhathi esinembile sikuqondise kuseshini ngayinye ngezinkomba ezibonakalayo ezicacile nezaziso ezithambile lapho izikhathi ziqala futhi ziphela.

Umklamo ohlanzekile, omncane ukugcina ugxile kulokho okubaluleke kakhulu - ukufeza imigomo yakho yokuzila ukudla ngaphandle kokuphazamiseka. Yonke idatha yakho ihlala iyimfihlo futhi iphephile kudivayisi yakho, ngaphandle kokubhaliswa kwe-akhawunti okudingekayo. Vele uvule uhlelo lokusebenza, setha isibali sikhathi sakho, bese uqala uhambo lwakho lokuzila ukudla ngokuzethemba.

Ilungele abaqalayo ukuhlola ukuzila ukudla ngezikhathi ezithile kanye nochwepheshe abanolwazi abafuna ithuluzi elithembekile nelihle lokugcina inqubo yabo. Uhlelo lokusebenza lusebenza ngokuphelele ungaxhunyiwe ku-inthanethi futhi luhlonipha ubumfihlo bakho ngenkathi lukusiza ukwakha imikhuba enempilo ehlala njalo.