Cenegenics Coach

Ngomqeqeshi we-Cenegenics, ungaqala ukulandelela ukujima nokudla kwakho, imiphumela yokulinganisa nokufinyelela imigomo yakho yokufaneleka, konke ngosizo Lomqeqeshi wakho Wezempilo Wokusebenza.

• Finyelela ezinhlelweni zokuqeqesha futhi ulandelele ukujima
• Hlela ukujima futhi uhlale uzibophezele ngokushaya okungcono kakhulu kwakho siqu
• Landela inqubekelaphambili ekufezeni imigomo yakho
• Lawula ukudla kwakho okunomsoco njengoba kunconywe umqeqeshi wakho
• Beka imigomo yezempilo nokufaneleka
• Thumela umlayezo kumqeqeshi wakho ngesikhathi sangempela
• Landelela izilinganiso zomzimba futhi uthathe izithombe zenqubekelaphambili
• Thola izikhumbuzi zesaziso sohlelo lokusebenza lokujima okuhleliwe nemisebenzi
• Xhuma kumadivayisi agqokekayo afana ne-Fitbit ne-Wings ukuze uvumelanise izibalo zomzimba ngokushesha

Sicela wazi ukuthi ukungena ngemvume kulolu hlelo lokusebenza kutholakala kuphela kulabo okwamanje abakuhlelo lwe-Cenegenics Performance Health Program.