Her Body Transformation

Ngohlelo Lokusebenza Lokuguqula Umzimba Wakhe, uzokwazi ukufinyelela ezinhlelweni zokuzivocavoca eziklanyelwe ngqo ukukusiza ufinyelele imigomo yakho yokufaneleka kanye nempilo! Ungalandela futhi ulandelele ukujima kwakho, ukudla okunempilo, imikhuba yakho yokuphila, izilinganiso kanye nemiphumela - konke ngosizo lomqeqeshi wakho.

IZICI:

- Finyelela izinhlelo zokuqeqesha futhi ulandelele ukujima
- Landela amavidiyo okuzivocavoca kanye nokujima
- Landelela ukudla kwakho futhi wenze ukukhetha okungcono kokudla
- Hlala wazi ngemikhuba yakho yansuku zonke
- Setha imigomo yezempilo kanye nokufaneleka futhi ulandelele inqubekela phambili efinyelela imigomo yakho
- Thola amabheji ebanga lokufinyelela okuhle komuntu siqu okusha kanye nokugcina imigqa yemikhuba
- Thumela umqeqeshi wakho umyalezo ngesikhathi sangempela
- Landelela izilinganiso zomzimba bese uthatha izithombe zenqubekela phambili
- Thola izikhumbuzi zesaziso sokusunduza zokujima okuhleliwe kanye nemisebenzi
- Xhuma kwamanye amadivayisi nezinhlelo zokusebenza ezigqokwayo njenge-Garmin, Fitbit, MyFitnessPal, kanye namadivayisi e-Withings ukuze ulandelele ukujima, ukulala, ukudla okunempilo, kanye nezibalo zomzimba kanye nokwakheka

Landa uhlelo lokusebenza namuhla!