PRO YOU COACHING

Uhlelo lokusebenza lwe-PRO YOU luyinkundla yakho konke-in-one yokuguqula umzimba wakho, indlela ocabanga ngayo nendlela yokuphila, esekelwe ukuqeqeshwa kwangempela, ukwakheka nokusekelwa. Isekela umsebenzi wakho nge-PRO YOU Coaching - akukona ukuqeqesha ngokwako.

Yakhelwe abantu bansuku zonke abafuna ukuba sezingeni eliphezulu, uhlelo lokusebenza lukunikeza amathuluzi, kuyilapho ukuxhumana okuqhubekayo nomqeqeshi wakho kwenza umehluko.

Okutholayo ngaphakathi kohlelo lokusebenza lwe-PRO YOU:
* Izinhlelo zokuqeqesha eziqondene nawe ezifanelana nezinjongo zakho, okokusebenza kanye nohlelo
* Okuqondiwe kokudla okunomsoco, amathuluzi okulandelela kanye nesiqondiso esivumelana nezimo ekusebenzeni kukaphethiloli
* Ukulandelela imikhuba, amathuluzi engqondo kanye nezinqubo zansuku zonke ezihlelekile
* Izithombe zenqubekelaphambili, amamethrikhi, ukungena kanye nokubuyekezwa kokusebenza
* Imiyalezo eqondile nomqeqeshi wakho kanye nempendulo ejwayelekile ukuze uhlale unesibopho

Ukuhlanganiswa Kwezinhlelo Zokusebenza Ezigqokekayo Nezempilo: Kuvunyelaniswa ne-Google Health Connect, WHOOP, Garmin, Fitbit kanye ne-Wings. Lokhu kuvumela ukulandelela okuzenzakalelayo kwe:
* Izinyathelo
* Isilinganiso senhliziyo
* Lala
* Ukushiswa kwe-caloric
* Ukujima
* Amamethrikhi womzimba (isb. isisindo, amafutha omzimba %, umfutho wegazi)

Lokhu akulona nje uhlelo — wuhlelo lokuqeqesha lomuntu siqu. Umqeqeshi wakho uzokuqondisa, akuphonsele inselelo futhi akusekele ngesakhiwo esicacile, imikhuba yenhloso kanye nokuziphendulela kwesikhathi eside.

Isikhathi sokukubeka kuqala.

Qala manje. Bonisa WENA. Iba PRO WENA.