Traino.Live

I-Traino ihlanganisa ukujima kwakho, ukudla okunempilo kanye nokuqeqesha ndawonye kuhlelo lokusebenza olulodwa.

Landela izinhlelo zokujima ezenzelwe wena, finyelela isiqondiso sokuzivocavoca, hlala ulandela uhlelo lwakho lokudla, uqaphe intuthuko yakho futhi uxhumane ngqo nomqeqeshi wakho wokuzivocavoca kanye nethimba lokusekela ukudla okunempilo.

Qeqesha noma kuphi lapho kukufanele khona futhi ugcine uhlelo lwakho lokuzivocavoca nawe nsuku zonke.

Nge-Traino ungenza lokhu:
• Landela izinhlelo zokujima ezenzelwe wena
• Finyelela izivivinyo eziqondisiwe kanye nezinhlelo zokuqeqesha
• Buka futhi uphathe uhlelo lwakho lokudla
• Shintsha ukudla uma ukhetha enye inketho etholakalayo
• Landelela ukujima, imikhuba kanye nenqubekela phambili
• Thumela umqeqeshi wakho wokuzivocavoca ngaphakathi kohlelo lokusebenza
• Thola ukwesekwa kokudla ngengxoxo yangaphakathi nohlelo lokusebenza
• Phatha imisebenzi yokuqeqesha ehleliwe

I-Traino ikusiza ukuthi ugcine ukuqeqeshwa kwakho, ukudla okunempilo kanye nokusekela kuhlelekile endaweni eyodwa elula.