Two Raw Sisters Recipes

Joyina abapheki basekhaya abazethembayo abangu-250,000. Izindlela zokupheka ozozenza ngempela, ngalokho osuvele ukunakho. Qala isivivinyo sakho samahhala sezinsuku ezingu-7.

I-Two Raw Sisters uhlelo lokusebenza lokuzethemba kokudla lwabantu abafuna ukudla kahle ngaphandle kokucindezeleka, ukucabanga ngokweqile, noma umuzwa wecala. Akukho ukudla. Akukho mithetho. Ukudla okumnandi nje okusebenza nempilo yakho kanye nesiqandisi sakho.

Kudalwe ababhali bezincwadi zokupheka abathengisa kakhulu abangu-5x uMargo noRosa. Abesifazane ababili abadlule kukho - omunye enokukhathala okungapheli okuphulukiswe ukudla kanti omunye ubuhlobo obunzima nokudla okwakhiwe kabusha kusukela ngaphakathi kuya ngaphandle. Baphume ngakolunye uhlangothi benomsebenzi owodwa: ukufakazela ukuthi ukudla kahle kulula kunalokho umhlaba okwenza.

IZIPHUZO EZISEBENZA NALOKHO OKUNAKHO
Izindlela zokupheka ezingaphezu kuka-900 ezivunyelwe yizazi zokudla, ezinezintsha ezintathu ezingeziwe njalo ngeviki. Yonke iresiphi iyisiqondiso, hhayi incwadi yemithetho. Sesha ngesithako ukuze usebenzise lokho okusekhishini lakho kakade, shintsha noma yini ongenayo, engeza iphrotheni oyikhethayo, futhi uvumelane ngokushesha ukuze uthole okungenagluten noma okungenabisi. Londoloza ukulungiswa kwakho njengamanothi eresiphi ukuze yonke iresiphi ibe ngeyakho. Akufanele neze uvumelane nezindlela zethu zokupheka. Kufanele zivumelane nawe.

DLA NGESIKHATHI SEZINTO, NOMA UKUPHI OKUKHONA
Ukushintshana kwezithako neziphakamiso zesizini kutholakala esifundeni sakho ngakho uhlala upheka ngalokho okusha nokutholakala eduze kwakho.

UHLELO OLUNGAQINISEKILE
Thatha isidlo sasekuseni ngeSonto. Yenza ukudla okulula kanye emavikini amabili. Londoloza okusele kwanamuhla kwesidlo sasemini sakusasa. Ngokudla okuthathu okuhleliwe kusengaphambili, isidlo sakusihlwa siba yisinqumo kuphela okudingeka usenze nsuku zonke. Amalungu akubiza ngokuthi "ngizizwa sengathi ngiyaphila."

THENGA OKUHLAKANIPHILE
Guqula noma iyiphi iresiphi ibe uhlu lokuthenga, oluhlelwe ngokuzenzakalelayo yifriji, i-pantry, kanye nemikhiqizo emisha. Shintsha noma yisiphi isithako ngalokho okusekhishini lakho ukuze uthenge kuphela lokho okudingayo. Engeza izinto ezenziwe ngokwezifiso njenge-toothpaste. Maka izinto njengoba uthenga.

PHEKA NGOKUZETHEMBA
Imodi yokupheka igcina isikrini sakho sivuliwe ukuze iresiphi ihlale ibonakala sonke isikhathi - akusekho ukuchofoza ukuze uvuse ifoni yakho ngezandla ezithambile. Lungisa osayizi bokuphakelwa, hlunga ngezidingo zokudla, bese ulondoloza amafolda enzelwe wena ohlelweni lwakho lwamasonto onke, ukudla okulula okuya kukho, kanye nokudla kwasekuseni okuthandayo.

LOKHO OKUTHOLAYO
- Sesha ngesithako ukuze upheke ukuze uthole iresiphi esebenzisa lokho onakho
- Shintsha izithako ngalokho okusekhishini lakho kakade
- Amaprotheni engeziwe angakhethwa kuzo zonke izitsha ezinomsoco
- Amanothi eresiphi ukuze uthwebule ukulungiswa kwakho futhi ukwenze kube ngokwakho
- Imodi yokupheka iqinisekisa ukuthi isikrini sakho sihlala sivuliwe ngenkathi upheka
- Uhlu lokuthenga oluzenzakalelayo oluhlelwe ngesigaba sesitolo esikhulu
- Amafolda enzelwe wena ukuhlela kwamasonto onke
- Iziphakamiso zokushintshana kwesizini ezilungiselelwe endaweni
- Hlunga ngokudla, isikhathi, isizini, isidingo sokudla okuhlanganisa nokungenagluten, okungenabisi, okungenamantongomane kanye ne-FODMAP ephansi
- Izindlela zokupheka ezintsha ezi-3 zengezwa njalo ngeviki
- Izinhlelo zokudla zamasonto onke zikaMargo noRosa

Kulinganiswe izinkanyezi ezingu-4.75. Izibuyekezo ezingu-300+.

UKUBHALISA
Inyanga e-1 - $13.99 NZD
Izinyanga eziyi-12 - $112.99 NZD

Zama uhlelo lokusebenza lwe-Two Raw Sisters mahhala izinsuku eziyi-7. Akukho ukuzibophezela. Khansela noma nini. Okubhaliselwe kuvuselelwa ngokuzenzakalelayo ngaphandle kokuthi kukhanseliwe.

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