Wonke umuntu uyahamba. Manje kubalwa okuthile.
I-WalkTeaming ikubeka eqenjini labantu abahlanu futhi idlala isonto lakho nelinye iqembu. Hamba izinyathelo ezingu-2,337 ngosuku bese usuku lubalelwa. Hamba kancane bese iqembu lakho likhuphuka. Yilowo mdlalo wonke: hamba ngejubane lakho, ngesikhathi sakho, futhi isinyathelo ngasinye osilethayo sisiza iqembu lakho.
KUNGANI 2,337
Ngoba yilapho ubufakazi buqala khona. Ucwaningo lwabantu abangu-226,889 luthole ukuthi ingozi yesifo senhliziyo yaqala ukwehla ngezinyathelo ezingu-2,337 ngosuku, nokuthi zonke izinyathelo ezingu-1,000 ezengeziwe zinciphisa ingozi yokufa nganoma yisiphi isizathu ngamaphesenti angu-15. Sabeka isisekelo lapho esikhundleni sendawo ethile eyayizwakala kahle. I-10,000 oyizwile kwakuyigama le-pedometer yaseJapan kusukela ngo-1965.
ISEBENZA NJANI
Izinyathelo ezingu-2,337 zenza usuku lubalwe. Lokho cishe imizuzu engamashumi amabili yokuhamba okuvamile: uhambo oluya ezitolo, ukuhamba nenja, i-loop yebhlokhi.
Usuku lwakho oluhle kakhulu yimaki lakho. Inani lezinyathelo zakho zansuku zonke eliphakeme kakhulu kuphela elitholwa isonto ngalinye, ngakho ukuhamba okuhle okukodwa kuyakuthwala. Isonto ngalinye liqala kabusha.
Wonke umuntu eqenjini uyabalwa. Wonke amaphuzu amahlanu angena esibalweni seqembu, futhi ngalinye liyalishukumisa.
Abakhubazekile bagcina konke kulungile, njengokubhowula. Wonke umuntu uthola ukukhubazeka ngokusekelwe osukwini lwakhe olujwayelekile, ngakho umuntu ohamba ngezinyawo ezingu-5,000 kanye nomuntu ohamba ngezinyawo ezingu-15,000 bangaba seqenjini elifanayo futhi bobabili babalulekile.
Thepha igama lomuntu osebenza naye ukuze ubone ukuthi amaphuzu abo enziwe kanjani: usuku lwabo oluhle kakhulu, ukukhubazeka kwabo, isilinganiso sabo kanye nesonto labo.
IZINYATHELO ZAKHO
I-WalkTeaming ifunda into eyodwa ku-Health Connect: ukuthi zingaki izinyathelo ozithathile usuku ngalunye. Akukho okunye.
Amaqembu adonswa kabusha ngomhlaka-1 wenyanga ngayinye. Joyina phakathi nenyanga bese ubekwa eqenjini ngokushesha. Iligi yakho iyizwe lakini, futhi isonto liyavalwa uma iSonto liphela lapho uhlala khona.
I-WalkTeaming imahhala ngenkathi ivivinywa ku-Android. Inguqulo ye-iPhone isendleleni.
Izinyathelo ezingu-2,337 ngosuku zishaya iqembu lakho. Lelo nani alilona ukuqagela.
Kubuyekezwe ngo-
Sep 19, 2026