Water Balance Tracker Reminder

I-tracker yokulinganisa amanzi kukusiza ukuthi uphuze amanzi amaningi futhi ikukhumbuza ukuthi uqinisekise amazinga afanele we-hydration.

I-tracker yokulinganisa amanzi kukusiza ugcine ulungile futhi uhlale unamanzi nsuku zonke ngenkathi wenza ngcono indlela odla ngayo futhi unikeze nezinzuzo zezempilo.
Uhlelo lokusebenza lubala ngokuzenzakalelayo umthamo wakho wamanzi onconywayo nsuku zonke ngokususelwa kwesisindo sakho.

Ngena nsuku zonke ukungena kwamanzi ngokusebenzisa uhlelo lokungena lwamanzi ukulandelela zonke izikhathi zokuphuza. I-tracker yokulinganisa amanzi igcina ithrekhi yokudla kwamanzi nsuku zonke nezibalo zesikhathi eside

Izinzuzo zokulinganisela okufanele kwamanzi:
- Sula isikhumba sakho
- Detox umzimba wakho
- Ukucindezela okuphansi
- Khulisa amandla