Physical Therapy: Knee & Back

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Mayelana nalolu hlelo lokusebenza

Ukwelashwa ngokomzimba kokufakelwa idolo, i-ACL, ubuhlungu bomhlane, ukufakwa kwenqulu kanye nokulinganisela, ngokuzivocavoca kwansuku zonke okuqondiswa yividiyo ongakwenza ekhaya.

I-Curovate yadalwa yi-Physical Therapist enolwazi olungaphezu kweminyaka engu-25. Landela uhlelo lokuvuselela oluhlelekile, kala intuthuko yakho ngocingo lwakho, bese uthola ukwesekwa kochwepheshe bePhysical Therapists abanelayisensi, konke lokhu kungaphansi ngenyanga kunokuvakasha okuvamile kwe-PT mathupha.

Okusha ku-Curovate
- Uhlelo lokuzinza kwe-core lobuhlungu obuphansi emhlane
- Uhlelo lokubuyisela ukuhlinzwa kwe-MPFL
- Ukuhlolwa kwebhalansi yokuma usebenzisa ifoni yakho kuphela
- Isikrini sasekhaya esiklanywe kabusha, okulula ukusisebenzisa
- Ikhasi Lempumelelo Elithuthukisiwe ukuze lilandelele intuthuko yakho

Izinhlelo Zokwelapha Ngomzimba Ze:
- Ukulimala kwe-ACL kanye nokubuyiselwa kokuhlinzwa kwe-ACL (i-patellar tendon, i-hamstring, i-quadriceps kanye ne-allograft grafts)
- Ukuvuselelwa kwedolo eliphelele
- I-osteoarthritis yedolo
- Ukubuyiselwa kwe-hip replacement
- Ubuhlungu bomhlane ophansi kanye nokuzivocavoca kwe-core
- Ukubuyiselwa kokuhlinzwa kwe-MPFL
- Ukuqeqeshwa kwebhalansi
- Ngaphambi kokuhlinzwa kwedolo, i-hip noma i-ACL
- Ukuqinisa idolo kanye ne-hip

Indlela i-Curovate Ekusiza Ngayo Ukululama
- Ukuzivocavoca kwamavidiyo e-HD nsuku zonke okunemiboniso ecacile
- Isigaba sokuqala esenziwe ngezifiso esisekelwe kuhlu lwemibuzo olufushane
- Ukuzivocavoca okuthuthukayo njengoba uthuthuka
- Kala ibanga lokunyakaza kwamadolo usebenzisa ifoni yakho kuphela
- Kala ibhalansi yakho yokuma ekhaya
- Xoxa ngqo nodokotela bezomzimba abanelayisensi
- Bhukha ama-aphoyintimenti evidiyo yomuntu ngamunye nodokotela wezomzimba
- Impumelelo, amashadi enqubekela phambili kanye nokulandelela ukunamathela

Ukubuyiselwa Kwamadolo Nokubuyiselwa Kwe-ACL
Ukwelashwa ngokomzimba ngemva kokubuyiselwa kwamadolo kusiza ukubuyisela ububanzi bokunyakaza, amandla kanye nokusebenza. I-Curovate ikuqondisa esigabeni ngasinye sokululama okuphelele kokubuyiselwa kwamadolo ngokuzivocavoca kwansuku zonke kanye nobubanzi bokulandelela ukunyakaza. Ngemva kokulimala kwe-ACL noma ukwakhiwa kabusha kwe-ACL, landela uhlelo lokuvuselelwa kwe-ACL olwakhelwe phezu kwezinqubo zokuvuselelwa ezishicilelwe, kusukela ezinsukwini zokuqala ngemva kokuhlinzwa kuze kube sekubuyeni emsebenzini.


Ubuhlungu Bomhlane Nokuzivocavoca Okuyinhloko
Uhlelo lwethu olusha lokuzinza kwenhliziyo lunikeza izivivinyo eziqhubekayo zenhliziyo kanye nezivivinyo zokuqinisa umhlane zobuhlungu obuphansi bomhlane, eziklanywe yi-Physical Therapist enelayisensi.


Ukuqeqeshwa Kwebhalansi Ekhaya
Hlola ibhalansi yakho yokuma usebenzisa ifoni yakho, bese ulandela izivivinyo zokuqeqesha ibhalansi ukuze zikusize uzizwe uzinzile futhi uqiniseka kakhudlwana ezinyaweni zakho.


Ukubuyiselwa Kwesinqe, I-Knee Arthritis kanye Ne-Prehab
Ululama ekubuyiselweni kwesinqe, ukuphatha i-knee osteoarthritis, noma ukulungiselela ukuhlinzwa? I-Curovate inikeza izivivinyo zokwelapha ngokomzimba ezithambile, eziqhubekayo kanye nezinhlelo ze-prehab zokwakha amandla kanye nobubanzi bokunyakaza ekhaya.


Lokho Abantu Abakushoyo
"Esikhundleni sokukhokhela amaseshini e-PT abizayo masonto onke, ngenza i-PT izikhathi eziningi nsuku zonke. Ngemva kweseshini yami yevidiyo, ngiqhele ngamadigri ayi-10 kuphela ukusuka kumadigri ayi-140!" ★★★★★ - Seneca
"Lolu hlelo lokusebenza lube lusizo olukhulu kusukela ekuhlinzweni kwami ​​kokwakhiwa kabusha kwe-ACL. Izinqubo eziqondisiwe zingisizile ukuba ngihlale endleleni ngentuthuko ebonakalayo." ★★★★★ - Anil
"Ukuzivocavoca okuhle kwevidiyo okunemiboniso ecacile. Uhlelo lokusebenza luqhubeka nokuzivocavoca njengoba uthuthuka. Ngibe neseshini yevidiyo ewusizo kakhulu - ephelele futhi enolwazi." ★★★★★ - Kass
"Uhlelo lokusebenza oluhle kakhulu lokuvuselela - akukho okunye okusondela kule khwalithi." ★★★★★ - Hamza

Inothi Ngokunakekelwa Kwakho
I-Curovate yenzelwe ukusekela, hhayi ukufaka esikhundleni, ukunakekelwa okuvela kudokotela wakho ohlinzayo kanye nabahlinzeki bezempilo. Sicela uxhumane nodokotela wakho ohlinzayo noma uchwepheshe wezokwelapha ngaphambi kokuqala noma yiluphi uhlelo lokuzivocavoca, ikakhulukazi ngemva kokuhlinzwa.

Qala ukululama kwakho namuhla nge-Curovate: izivivinyo zokwelapha ngokomzimba, uhla lokulandelela ukunyakaza kanye nokusekelwa kochwepheshe bezokwelapha ngokomzimba kuhlelo lokusebenza olulodwa.

Usekelo lobuchwepheshe: support@curovate.com
I-Curovate: izivivinyo ze-PT zansuku zonke zokufaka esikhundleni sedolo, i-ACL, ubuhlungu bomhlane, isinqe kanye nokulinganisela
Kubuyekezwe ngo-
Okt 18, 2026

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Izilinganiso nezibuyekezo

431 izibuyekezo

Yini entsha

• New program: Core stabilization exercises for lower back pain
• New program: MPFL recovery for kneecap stability
• New: Measure your standing balance at home using your phone
• Redesigned home screen that’s faster and easier to use
• Improved Achievements page to track your progress
• Bug fixes and performance improvements