Melarossa Dieta Personalizzata

I-MelaRossa ihlanganisa konke okudingayo ukuze uthole ukudla okunempilo kanye nenhlalakahle kuhlelo lokusebenza olulodwa: ukudla okwenziwe ngokwezifiso, idayari yokudla, izindlela zokupheka, ikhawunta yamakhalori, i-BMI kanye ne-calculator yezidingo zamakhalori, kanye nezinhlelo zokufaneleka.

Joyina abantu abangaphezu kwezigidi ezingu-2.5 abasikhethile. Ngokulandwa okungaphezu kwezigidi ezingu-6, ingenye yezinhlelo zokusebenza zokudla ezidumile e-Italy.

Amamenyu aqondiswa ochwepheshe bezokudla kanye nochwepheshe bezokudla, ebhekisela eziqondisweni ze-LARN (SINU) kanye ne-CREA.

UKUDLA KWAKHO OKUQONDISWE NGOKWENZIWE (MELAROSSA PRO)
Ukuqala kulula: faka iminyaka yakho, ukuphakama, isisindo, indlela yokuphila, kanye nomgomo wakho ukuze uthole ngokushesha imenyu yamasonto onke eyenziwe ngokwezifiso kusuka ezinhlanganisweni ezingaphezu kuka-20,000.
Uhlelo luhlanganisa ukudla okungu-3 kanye nokudla okulula okungu-3 ngosuku kanye nezipesheli:
• Imenyu ibuyekezwa njalo ngesonto;
• Uhlu lokuthenga oluzenzakalelayo;
• Ukushintsha okulingana nokudla;
• Izitsha zaseMedithera zomndeni wonke.
Kusukela esigabeni sokudla, ungabuka uhlelo lwakho lokudla lwansuku zonke, uhlu lokuthenga, kanye nemisebenzi.

Faka isisindo sakho masonto onke futhi i-algorithm izolungisa kabusha ngokuzenzakalelayo uhlelo lwakho.

KHETHA INDLELA EFANELE KUWE (MELAROSSA PRO)
Sinikeza izinhlelo zazo zonke izidingo:
• I-Mediterranean Yakudala;
• Elula;
• Imifino;
• Isandwich (ukudla ngaphandle);
• Ayinayo i-Lactose;
• Ayinayo i-Gluten;
• I-cholesterol ephansi;
• I-nickel ephansi;
• Ukwanda kwesisindo.

Khipha ukudla okungafika kokubili okungafuneki bese ushintsha ukudla kwakho noma nini lapho ufuna. Uma usufinyelele umgomo wakho, shintshela ekunakekeleni.

IDAYARI YAKHO YOKUDLA (MAHHALA)
Bhala ukudla kwakho bese uqhathanisa amakhalori nomgomo wakho wansuku zonke. Isifinyezo sibonisa nama-carbohydrate, amaprotheni, namafutha.
Sesha ukudla ngamagama, sebenzisa izihlungi, noma uskene amabhakhodi. Ukurekhoda lokho okudlayo kuyashesha futhi kulula.
Idayari ikusiza ukuthi ulandele uhambo lwakho ngokwazi okukhulu.

AMATHULUZI ENTHLALAKAHLE YAKHO (MAHHALA)
Amathuluzi wamahhala ayatholakala:
• ikhawunta yamakhalori (ukudla nomsebenzi);
• Ukuhlolwa kwe-BMI;
• isibali sesidingo samakhalori;
• ukuhlaziywa kwe-somatotype;
• Isilingisi se-3D.

IZINDLELA ZOKUPHENDULA, UKUQONDA, NOKUZIMELA (OKUHLE KANYE NOKUPHUMA KWAMAHHALA)
Buka izindlela zokupheka zamahhala nezihloko ngempilo nokudla okunempilo, kanye nemibuzo nokuzivocavoca.
Nge-MelaRossa Pro, ungafinyelela izindlela zokupheka zamavidiyo kanye nohlelo lokuqeqesha oluqondiswe emigomweni yakho.

I-REDDY, UMsizi Obonakalayo (MAHHALA)
I-Reddy ikusiza ukuthi usebenzise uhlelo lokusebenza futhi uthole ulwazi ngokudla kanye nezindlela zokupheka ngokushesha.

QALA UHAMBO LWAKHO
Landa i-MelaRossa ukuze unakekele inhlalakahle yakho nsuku zonke.
Izici zamahhala zihlala zisebenza. Zama i-MelaRossa Pro mahhala izinsuku eziyi-7, bese ukhetha uhlelo lwakho. Ungakhansela nganoma yisiphi isikhathi.

Inqubomgomo Yobumfihlo: https://www.melarossa.it/privacy.htm
Imigomo Nemibandela: http://www.melarossa.it/termini-e-condizioni-ios.html