SwimUp - Swimming Training

Ukubhukuda Okuhle nge-SwimUp! Izinhlelo zokuqeqesha ezenzelwe wena ngokuphelele, ukuhlaziya okuhlakaniphile kanye nethiyori yokubhukuda enemininingwane - landa uhlelo lokusebenza manje bese uthola ulwazi olusha ngokuphelele ekubhukudeni kwakho okulandelayo!

Thola ukujima kokubhukuda okungcono kakhulu futhi ungabi nezinkinga zokuthola ukuthi ungabhukuda kanjani! I-SwimUp inikeza izinhlelo zokuqeqesha zokubhukuda ezidalelwe wena. Landela izibalo zakho bese uhlola isigaba sethiyori ukuze uqeqeshe kahle nangendlela efanele.

I-SwimUp ikunikeza izindlela zokubhukuda eziyi-8, thola uhlelo lokusebenza bese uzihlola zonke!

* Funda ukubhukuda - Indlela elula yabaqalayo
* I-Freestyle - Thuthukisa indlela yakho ye-freestyle
* I-Triathlon - Izikhathi zokuqeqesha ezikhethekile zokubhukuda okuphumelelayo e-Triathlon
* Ochwepheshe - Ukuqeqeshwa okudingayo kwababhukudi abanolwazi
* Impilo Enhle - Izikhathi ezithambile zokuphila okunempilo nokusebenzayo
* I-Breaststroke - Ukuphelelisa amakhono e-breaststroke
* I-Butterfly - Ukufunda ukubhukuda i-butterfly
* I-Backstroke - Ukuthuthukiswa kokubhukuda kwe-backstroke

+ AMAHLELO OKUQEQESHA OKUQONDISIWE:
Ngamazinga okubhukuda ayi-10, i-SwimUp ikudalela uhlelo lokuzivocavoca lokubhukuda oluphelele. Mane uqedele uhlu lwemibuzo olusheshayo, uthole izinga lakho ngokushesha, bese ulilungisa kalula njengoba uqhubeka.

+ UKUHLAZIYWA OKUHLAKANIPHILE
Landelela ukusebenza kwakho kokubhukuda futhi uqaphe intuthuko yakho:
* Ibanga
* Isivinini
* Ukuzilolonga okuqediwe
* Izibalo zekhalenda

+ UMBONISO
Nciphisa izikhala zakho zolwazi ngokuhlola umtapo wethu wedijithali wezivivinyo zokubhukuda:
* Zonke izitayela zokubhukuda
* Amavidiyo amafushane emfundo okuzivocavoca ngakunye
* Izincazelo ezinemininingwane zokuqonda okuthuthukisiwe

Thatha amakhono akho okubhukuda uye ekujuleni okusha. Landa i-SwimUp bese uqala uhambo lwakho lokubhukuda oluguqulayo manje!

Iwebhusayithi: swimup.io
I-YouTube: https://www.youtube.com/channel/UCRov0cUAi7dUwHbG6UkSDZg

Usekelo: support@swimup.io
Ubumfihlo: https://swimup.io/en/privacy
Imigomo Yokusebenzisa: https://swimup.io/en/terms