Mirror: Mental Health Journal

I-Mirror uhlelo lokusebenza lwejenali lokucabanga, ukuzinakekela, kanye nokukhula komuntu siqu. Kungakhathaliseki ukuthi uphetha ngejenali yezwi, usebenzisa i-mood tracker, noma ubhala phansi imicabango usohambeni ngejenali yakho yedijithali, i-Mirror ikunikeza amathuluzi okuhlela imizwa yakho futhi uthole ukuqonda ngokuziphatha kwakho. Ithuthukiswe ngochwepheshe be-mental health tracker abavela kwi-Child Mind Institute, i-Mirror yindawo yakho yokucaca nokukhula ngokomzwelo.

Sebenzisa i-Mirror njengomhleli wemicabango, ijenali yokubonga, noma ijenali yokukhathazeka - unquma ukuthi ufuna ukuzindla nokulandelela kanjani uhambo lwakho. Ngejenali yemizwa kanye ne-behavioral tracker, i-Mirror ikusiza ukuthi ubone amaphethini ngokomzwelo futhi uqale ukwakha imikhuba enempilo nge-habit and mood tracker.

Qala ijenali yakho yansuku zonke namuhla bese ubeka phambili uhambo lwakho lokuzinakekela nge-Mirror.

IZICI ZESIBILI

UKUBHALA NOKUZICINGA
• Sebenzisa ukubhala, ividiyo, noma umsindo ukuze uthwebule ukucabanga kwakho
• Zindla ngokujulile ngezeluleko eziqondisiwe zokubhala amajenali
• Thola ukuqonda ngejenali yemizwa eyenzelwe wena

ISILANDELI SOKUZIPHATHA NOKUZIPHATHA
• Bhala imizwa yansuku zonke ngekhalenda yemizwa
• Thola amaphethini okuziphatha nge-tracker yokuziphatha
• Landelela intuthuko yakho yemizwa usebenzisa i-tracker yemizwa

HLAZIYA UMBONO WAKHO
• I-Remix iyisici sejenali ye-AI esikusiza ukuthi ucabange futhi ubone okufakiwe kwakho ngokukhanya okusha
• Thola izinhlaka zokuqonda ezihlela kabusha izingqikithi noma ziphakamise imibono ehlukile
• Jikisa noma yiliphi ilensi ukuze wembule i-psychology esekelwe ebufakazini ngemuva kwayo

UKUZINAKEKELA NOKUQAPHELA
• Yakha ukuqina kwemizwa ngokubonga ukubhala amajenali kanye nokungena kwansuku zonke
• Zijwayeze ukuqaphela futhi ulandelele impilo yengqondo usebenzisa i-tracker yempilo yengqondo
• Nciphisa ukukhathazeka ngejenali yokukhathazeka kanye nezici zokulalela zokwelapha

KUFUTHI KUFAKA
• 100% yangasese, eyenzelwe ochwepheshe bezempilo yengqondo
• Yenza isipele futhi ubuyisele okufakiwe kwakho kwamajenali kwansuku zonke kanye nedayari ngokuphephile
• Ukubhala amajenali okungenamthungo isipiliyoni sohambo lokuzindla olubushelelezi nolunenhloso

Beka phambili impilo yakho yengqondo nge-Mirror—uhlelo lwakho lokusebenza oluthembekile lokulandelela imizwa, ijenali yokuzinakekela, kanye nethuluzi lokuzithuthukisa.