KetoNoir is an AI keto coach and a keto diet tracker in one app, for keto and low carb eating. The coach reads your food log, your recent totals and your logged biomarkers before it answers, then logs your next meal for you once you confirm.

YOUR AI KETO COACH
- Reads before it answers: today's food log and macros, your previous 7 days, how this week compares with last week, your recent ketones, glucose and weight, and your macro targets
- Logs for you after you confirm: meals, weight, blood glucose, blood ketones, blood pressure and a full cholesterol panel, from one conversation
- Computes your glucose ketone index (GKI) when a glucose and a ketone reading are both logged
- Memory you can read and delete: allergies, preferences, goals and more, item by item
- Acts on the app: adjusts your macro goals from the chat and gives tap-by-tap directions to any feature
- Knows the app's 176 US restaurant chains
- Writes keto meal plans and recipes in the chat; Premium saves plans to My Meal Plans
- The free plan includes the AI coach with a small daily message allowance; Premium raises it
- Clear limits: the coach identifies as AI, is not a doctor or dietitian, does not diagnose, and sends medication questions to your healthcare provider
- Coach replies are written by Anthropic's Claude, in English or Spanish

KETO DIET TRACKER
- Ten logging paths: search, barcode scanner, meal photo, fridge to recipe, recipe scan, meal-plan scan, restaurant list, saved recipes, saved plans, and coach meal plans
- 2.3 million+ foods and products: generic, branded, supermarket, and restaurant items
- Net carbs as total carbohydrate minus fiber on every food, recipe, and restaurant item
- Pre-log confirmation with glycemic index, ingredient risk panel, and allergy warnings
- Keto macro calculator: daily targets set from your body composition and metabolic baseline
- Running totals and remaining macros on one screen
- 20 micronutrients filled in automatically from the food you log, scored against FDA Daily Values

RECIPES
- 3,800+ FatSecret recipes to search or browse, with a keto filter and net carbs where fiber data exists
- 289 proprietary KetoNoir recipes across Latin, American, Italian, French and Mediterranean traditions, 182 of them keto labeled, with net carb totals and notes on what changed for keto

BLOOD KETONE TRACKER AND GKI
- Log blood ketones and glucose to confirm ketosis by measurement instead of guesswork
- Blood ketones are entered by hand from any meter: neither Apple Health nor Health Connect has a blood ketone type
- Metabolic Forecast (Premium): a 72-hour projection built from up to 14 days of your own logged history

APPLE HEALTH AND HEALTH CONNECT (Premium)
- Reads weight, blood glucose, blood pressure, sleep, activity, resting heart rate, heart rate variability, VO2 max and workouts

LANGUAGES
- Full English and Spanish (es-419) across the app, the coach and the legal consent screens

PRIVACY
- Weight, glucose and blood pressure read from Apple Health or Health Connect are saved to your account, because your trends and your coach are built from that history
- Sleep, energy, steps, heart rate and workouts are read only when a forecast runs, and are not kept in your history
- The Privacy Policy names the AI providers that process your data and spells out what is collected and what is not
- No advertising trackers, no data brokers

ABOUT
KetoNoir is built by founder Terry Cree II and co-founder Tiffani Cree. On keto, Terry went from 240 lb / 26.6 percent body fat to 193 lb / 17.5 percent in 16 months. That is one person's account, recorded before this app existed, not a promise. Individual results vary. Built for people managing their own metabolic health, with the detail that requires. KetoNoir is a tracking and education tool. It does not provide medical advice, so keep your clinician in the loop on any change to how you eat.

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